A beautiful video encouraging eaters to focus their attention to what they are putting into their bodies.
Just like mindfulness, foodfulness prompts us to be aware and attentive with our food and eating rituals. When we eat, we are not only satisfying an immediate hunger but we are promising to sustain our bodies for the future. Food is a powerful tool that provides us with the strength needed to accomplish our goals. Be foodful!
About the Book
Step into the world of Scandinavianish with NØRTH. From Swedish comfort classics to Danish smørrebrød and new twists on Nordic flavors, this cookbook invites you to explore the rich taste of the North in your own kitchen.
All recipes are presented with both imperial and metric measurements. Available in premium paperback, and for instant download for tablets, phones and computers.
$9.99
Works on all devices and screens
$39
Premium paperback, 185 pages
