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Chicken and Guacamole Tostadas


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  • Author: Brady Evans (adapted from Cooking Light)
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

A refreshing and easy-to-make Mexican dish featuring crispy tostadas topped with creamy guacamole, juicy shredded chicken, and zesty tomato salsa.


Ingredients

Units Scale
  • 1 ripe avocado, peeled
  • 1 tbsp minced red onion
  • 1 tbsp freshly squeezed lime juice
  • 1/4 tsp salt
  • 1 garlic clove, minced
  • 2 chicken breasts, cooked and shredded (or use rotisserie chicken)
  • 1/4 cup (60 ml) tomato salsa
  • 4 tostada shells
  • 1/4 cup (60 ml) shredded lettuce
  • 1/4 cup (60 ml) shredded cheese (optional)
  • Fresh cilantro, for garnish (optional)

Instructions

  1. To make the guacamole, combine the avocado, red onion, lime juice, salt, and garlic in a food processor. Pulse until smooth and creamy.
  2. If using uncooked chicken, cook the chicken breasts in a pan over medium heat until fully cooked, about 6-7 minutes per side. Shred the chicken once cooled. Alternatively, use pre-cooked rotisserie chicken for convenience.
  3. To assemble the tostadas, spread a layer of guacamole on each tostada shell.
  4. Top with shredded chicken, followed by a spoonful of tomato salsa.
  5. Add shredded lettuce and cheese, if using.
  6. Garnish with fresh cilantro, if desired. Serve immediately.

Notes

  • Use rotisserie chicken or leftover shredded chicken to save time.
  • This dish is perfect for hot summer days when you want to avoid cooking.
  • You can prepare the components in advance and store them in the fridge for quick assembly.
  • Customize with your favorite toppings like jalapeños or hot sauce.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Main Course
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 tostada
  • Calories: 350
  • Sugar: 3
  • Sodium: 500
  • Fat: 18
  • Carbohydrates: 30
  • Fiber: 6
  • Protein: 25
  • Cholesterol: 55