Tomato and Onion with Rock Salt
- Total Time: 5 minutes
- Yield: 2 servings 1x
Description
This simple salad combines the fresh flavors of tomatoes and onions, enhanced by the unique complexity of rock salt.
Ingredients
Scale
- 2 medium-sized tomatoes, chopped into large pieces
- 1/4 medium white onion, cut into thin rings
- Rock salt, to taste
Instructions
- Place the chopped tomatoes into a serving bowl.
- Garnish with the thinly sliced onion rings.
- Sprinkle rock salt over the salad to taste.
- Gently mix the ingredients together to combine.
- Serve immediately to enjoy the fresh flavors.
Notes
- Use the freshest tomatoes and onions for the best flavor.
- Adjust the amount of rock salt to suit your taste preferences.
- This salad is best served immediately, but it can be stored in the refrigerator for up to a day.
- Consider adding fresh herbs like basil or parsley for extra flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Salad
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 30
- Sugar: 4
- Sodium: 150
- Fat: 0
- Carbohydrates: 7
- Fiber: 2
- Protein: 1
- Cholesterol: 0
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Frequently Asked Questions
Why use rock salt specifically rather than table salt?
Rock salt has larger, coarser crystals than fine table salt, which means it sits on the surface of the tomato pieces rather than dissolving into them instantly. This gives a more noticeable burst of salinity in each bite and draws out just enough tomato juice to create a light, natural dressing.
Can this salad be made ahead, or does it need to be served immediately?
The notes say it is best served immediately to enjoy the fresh flavors, but it can be stored in the refrigerator for up to a day. Over time, the rock salt draws out more tomato liquid and the onion rings soften, changing the texture.
