Istarska Maneštra: Minestrone with a Croatian Twist

Italian minestrone take on Croatian flavors and flair, including a big smoky hug from the glorious addition of pork ribs.

Good old minestrone would have to be one of the most common soups we’ve come across. An all-in-one meal in a bowl, brimming with goodness and packed with flavour. So trust the Croatians to adopt the idea and put their own spin on it. I guess Italy and Croatia are next door neighbours with exceptional taste!

Traditional Italian minestrone is all about vegetables and beans; probably born in a kitchen that used whatever was on hand. Clearly this wasn’t enough for those meat-loving Croatians that live on the Istrian peninsula, so in went some šunka. That would be ham.

What we’ve got here is a soup that’s a glorified version of grah, one of my all-time favourite soups. Not only do you have a medley vegetables and hearty beans, but you get a smoky hug from those glorious pork ribs. Now this is my kind of minestrone!

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Istarska Maneštra: Minestrone with a Croatian Twist


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  • Author: John Bek
  • Total Time: 150 minutes
  • Yield: Serves 6
  • Diet: Omnivore

Description

Hearty minestrone gets a smoky twist with pork ribs and vibrant Croatian flavors. Perfect for a chilly evening!


Ingredients

Units Scale
  • 8 ounces (230 g) romano beans
  • 1 lbs (500 g) smoked pork ribs
  • 5 ounces (150 g) carrot
  • 3 ounces (90 g) turnip
  • 1 ounces (40 g) celery
  • 1 corn cob
  • 1 large bay leaf
  • 1 cups (237 ml) pasta shells
  • 1/4 cup virgin olive oil
  • 1 large onion
  • 1 tomato
  • 1/4 tsp paprika powder
  • Salt
  • 2 tbsp vinegar
  • Parsley leaves

Instructions

  1. Place the soaked and drained beans, ribs, vegetables (except onion and tomato), and bay leaf in a large saucepan. Cover with water, bring to a medium-high heat, and simmer gently for at least two hours, stirring occasionally.
  2. When the soup has simmered for approximately two hours, cook the pasta shells in a separate pot of boiling water.
  3. Remove the ribs from the soup. When cool enough to handle, remove the meat and add it to the soup.
  4. While the pasta cooks, heat ¼ cup olive oil in a medium skillet over medium heat (approximately 300°F/150°C). Sauté the onion until golden brown. Add the paprika and stir for 30 seconds. Add the diced tomato and sauté for 1 minute.
  5. Add the tomato mixture and cooked pasta to the soup.
  6. Season the soup to taste and stir in the vinegar.
  7. Garnish with parsley leaves and serve with crusty bread.

Notes

  • For deeper flavor, use smoked paprika instead of regular paprika.
  • If you don’t have romano beans, cannellini beans make a good substitute.
  • Leftover minestrone can be frozen for up to 3 months; thaw completely before reheating.
  • Prep Time: 20 minutes
  • Cook Time: 130 minutes
  • Category: Soup
  • Method: Braising
  • Cuisine: Croatian

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 450
  • Sugar: 5
  • Sodium: 600
  • Fat: 25
  • Saturated Fat: 8
  • Unsaturated Fat: 15
  • Carbohydrates: 55
  • Fiber: 10
  • Protein: 25
  • Cholesterol: 80

 

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