Sea salt, walnuts and rich cocoa nibs are just some of the ingredeints that make up these raw nut brownies that are glazed with a tantalizing ganache and are the perfect energizing bite.
I have an infant. So when I’m in need of quick pick me up bite or two after a long night without sleep, I love to munch on some raw energy balls or bars. Preferably with chocolate. A burst of energy helps me get trough the toughest moments of motherhood, but they also provide valuable nutrition for my body to produce enough milk for my hungry boy. Although my Chocolate Glazed Brownies aren’t entirely raw, I called them that. You can easily adapt ingredients to make it such. Just make sure all of them are raw.
Just last week I made 2 batches, and they are gone in a minute. They are soft and chewy with rich flavors of dates and walnuts, and a hint of vanilla. I’m in love with the glaze so buttery and smooth, my mind is already full of ideas where to use it next. Then there’s crunchy cocoa nibs and walnuts on top to contrast the textures of the brownies. My secret ingredient is a good quality sea salt. If you ever happen to go to Slovenia, you need to buy some Piran salt (it’s available in every grocery store). There is some in the brownies and extra Sea Salt Flower sprinkled on top. The flavor of the cocoa is enriched when paired with it and it takes the brownies to a whole new level. It’s hard to believe this snack/dessert is healthy and totally guilt free as so sinfully tasty.
Here are a few tips if you decide to give my recipe a try. Use good quality and very sweet dates for maximum flavor. If you think they are not soft enough, soak them in water for a few hours before and use the water for the recipe, do not pour it away. Cocoa powder needs to be unsweetened, but you can skip the raw part, though you should always go for high quality. Never skip the salt, even if you don’t usually use it. Salt really makes the difference.
Click here for the ganache recipe.
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Raw Nut Brownies and Ganache
- Total Time: 15 minutes
- Yield: Makes 16 1x
- Diet: Vegan, Gluten-Free
Description
Rich, decadent raw brownies made with dates, nuts, and cocoa. Topped with a luscious ganache and crunchy toppings.
Ingredients
- 1 cups (237 ml) dates
- 1 1/2 cups (355 ml) raw walnuts
- 1/2 cup (118 ml) raw almonds
- 3/4 cup (177 ml) raw cocoa powder
- 1 tsp vanilla essence or seeds
- 1/2 tsp sea salt
- 2 tbs water
- sea salt
- cocoa nibs
- crushed walnuts
Instructions
- Add all brownie ingredients to a food processor and pulse until a ball forms, scraping down the sides as needed.
- Line a 20×20 cm baking dish with parchment paper and firmly press the dough into it.
- Refrigerate the dough to chill.
- For the ganache:
- Melt coconut oil and mix with agave syrup and cocoa powder.
- Spread the ganache over the brownies and sprinkle with cocoa nibs, sea salt, and crushed walnuts.
- Refrigerate to set.
- Cut into small squares and store in the refrigerator for up to one week.
Notes
- If your dates are very dry, add 1-2 tablespoons extra water to achieve a sticky, workable dough.
- For a richer ganache, use dark chocolate instead of cocoa powder and coconut oil.
- To prevent the brownies from sticking, lightly grease the parchment paper before pressing in the dough.
- Prep Time: 15 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 brownie
- Calories: 250
- Sugar: 25
- Sodium: 50
- Fat: 15
- Saturated Fat: 5
- Unsaturated Fat: 10
- Carbohydrates: 30
- Fiber: 5
- Protein: 5
Frequently Asked Questions
Can I substitute the walnuts in the brownies with another nut?
Yes, you can substitute walnuts with pecans or almonds, but keep in mind that the flavor and texture may vary slightly.
What type of cocoa nibs should I use for the brownies?
It’s best to use high-quality, unsweetened cocoa nibs to enhance the chocolate flavor in the brownies.
How do I ensure the sea salt enhances the flavor of the brownies?
Using a good quality sea salt, like Piran salt, not only in the mixture but also as a finishing touch will elevate the overall taste.
yummy brownies!! great dessert