Cilantro Lime Jalapeño Hummus.
- Total Time: 10 minutes
- Yield: 6-8 servings 1x
Description
This cilantro lime jalapeño hummus is a flavorful and low-calorie dip perfect for sandwiches or as a healthy snack.
Ingredients
Units
Scale
- 5 cloves garlic, peeled
- 2 (15 oz) cans of garbanzo beans, low sodium, drained and rinsed
- 4 tbsp (60 ml) fresh lime juice
- 1/2 tsp salt
- 1/2 cup (120 ml) good olive oil
- 1 cup (240 ml) fresh cilantro leaves
- 1 jalapeño, seeded and chopped
Instructions
- In your food processor, place the cloves of garlic and pulse until finely chopped.
- Add the garbanzo beans, lime juice, salt, cilantro leaves, and chopped jalapeño to the processor.
- Puree for about 1-2 minutes until the mixture resembles a chunky oatmeal texture.
- With the processor running, slowly drizzle in the olive oil until the hummus is smooth and creamy.
- Taste and adjust seasoning if necessary, adding more salt or lime juice to taste.
- Transfer to a serving bowl and serve immediately or refrigerate for later use.
Notes
- You can serve right away or refrigerate for 1-6 hours and then remove before serving, allowing enough time for it to return to room temperature for optimum flavor.
- For a spicier hummus, leave the seeds in the jalapeño.
- Store leftovers in an airtight container in the refrigerator for up to a week.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1/4 cup
- Calories: 150
- Sugar: 1
- Sodium: 150
- Fat: 9
- Carbohydrates: 15
- Fiber: 4
- Protein: 4
- Cholesterol: 0
If You Liked This Recipe, You’ll Love These
- Hummus with Pickled Jalapeños
- Spiced Salmon Tacos with Cilantro and Jalapeño Slaw
- Classic Guacamole with Lime and Jalapeño
- How to Make Perfectly Smooth Hummus
Frequently Asked Questions
How spicy is this hummus, and can I adjust the heat?
As written, the recipe uses 1 seeded jalapeño, which gives mild background heat. The notes say to leave the seeds in if you want a spicier hummus — a simple change that significantly increases the kick without altering any other ingredients.
Should I serve this right away or let it rest?
The notes say you can serve immediately or refrigerate for 1–6 hours and then allow enough time for the hummus to return to room temperature before serving. Room temperature is ideal — cold dulls the fresh cilantro and lime flavors.
