This antioxidant and anti-inflammatory rich drink makes a great after school snack that packs a nutritious punch.
By Nandita Nataraj

Beet and Strawberry Smoothie

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Author: Nandita Nataraj
Total Time: 15 mins
Yield: 4

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Description

This antioxidant and anti-inflammatory rich drink makes a great after school snack that packs a nutritious punch.

Ingredients

Beetroot- 1med, peeled and cubed
Strawberries- 10-12, washed and hulled
Flax seed powder- 1tbsp
Strawberry or plain yogurt- 1 cup
Milk- 1 cup
Sugar- 3-4 tbsp

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Instructions

Cook the diced beets in a little water till soft and cool completely.
In a blender, combine the cooked beets, strawberries, flax seed powder, yogurt and milk and blend until smooth.
Garnish with sliced strawberries and serve immediately.

Prep Time: 15 mins
Category: Smoothie

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About the Book

Step into the world of Scandinavianish with NØRTH. From Swedish comfort classics to Danish smørrebrød and new twists on Nordic flavors, this cookbook invites you to explore the rich taste of the North in your own kitchen.

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