Beet and Strawberry Smoothie

This antioxidant and anti-inflammatory rich drink makes a great after school snack that packs a nutritious punch.
By Nandita Nataraj
Beet and Strawberry Smoothie

Beet and Strawberry Smoothie
 
Prep Time
Total Time
 
This antioxidant and anti-inflammatory rich drink makes a great after school snack that packs a nutritious punch.
Author:
Recipe Type: Smoothie
Serves: 4
Ingredients
  • Beetroot- 1med, peeled and cubed
  • Strawberries- 10-12, washed and hulled
  • Flax seed powder- 1tbsp
  • Strawberry or plain yogurt- 1 cup
  • Milk- 1 cup
  • Sugar- 3-4 tbsp
Instructions
  1. Cook the diced beets in a little water till soft and cool completely.
  2. In a blender, combine the cooked beets, strawberries, flax seed powder, yogurt and milk and blend until smooth.
  3. Garnish with sliced strawberries and serve immediately.
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