I think Applesauce Grilled Chicken is by far a very easy chicken recipe that I have made. Also, you only need a few basic ingredients for this recipe. Now, ain’t that simply amazing?
I am sure thinking of making Applesauce Grilled Chicken twice or thrice a month because it got a thumbs up from my boys as well. In addition to the subtle flavor of apple sauce, I love how chicken infuses it all. Therefore, when you lastly assemble it up that’s when the literal “riot” happens.
Tips for making chicken more amazing at home: 
Along with applesauce, you can also add barbecue sauce while making the wet mix. Because, it would hit the right spiciness for chicken.
Since applesauce is slightly sweet and sour, it perks up the flavors of the chicken by manifold.
Use the most basic spices like chili powder, nutmeg powder and ground pepper as they do not overtake the taste and texture of the sauces.
Most importantly, allow the wet sauces, spices and chicken to cook well together. Don’t rush.
Not too oily or soggy, this apple-bbq-licious chicken hits your palate with a grilled extravaganza. Seems like the idea of using olive oil for this dish absolutely makes sense and perks up the taste. Therefore, crossing off all the other oils from the mind.
Applesauce Grilled Chicken
- Total Time: 20 minutes
- Yield: Serves 2
- Diet: Omnivore
Description
Sweet and savory grilled chicken
Made with applesauce and BBQ sauce.
Ingredients
- 2 Chicken Breast
- 1/2 tsp Ground Pepper
- 2 tbsp Olive Oil
- 1/4 cups (60 ml) North Coast Applesauce
- 1/4 cups (60 ml) Barbeque sauce
- 1 tbsp Brown Sugar
- 1/2 tsp Chili Powder
- 1/4 tsp Nutmeg Powder
Instructions
- Wash the chicken breast and pat dry with a kitchen towel.
- Cut the chicken breast horizontally into thin slices.
- Sprinkle with ground pepper.
- Heat olive oil in a grill pan.
- Brown the chicken breast on both sides in the hot pan.
- Mix applesauce, barbecue sauce, brown sugar, chili powder, and nutmeg powder in a bowl.
- Pour the mixture over the browned chicken breast and cook for 8-10 minutes.
- Serve hot with sautéed vegetables.
Notes
- For extra flavor, marinate the chicken in the applesauce mixture for at least 30 minutes before grilling.
- If you don’t have a grill pan, you can cook the chicken in a regular skillet over medium-high heat.
- Leftovers can be stored in the refrigerator for up to 4 days and reheated in a microwave or skillet.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 10
- Sodium: 400
- Fat: 15
- Saturated Fat: 5
- Unsaturated Fat: 8
- Carbohydrates: 20
- Fiber: 2
- Protein: 30
- Cholesterol: 100
Frequently Asked Questions
Can I use store-bought applesauce for this recipe?
Yes, store-bought applesauce works perfectly for this recipe, saving you time while still adding that sweet and sour flavor to the chicken.
What spices should I use to season the chicken besides chili powder?
In addition to chili powder, you can use nutmeg powder and ground pepper to enhance the flavor without overpowering the applesauce.
How can I adjust the spice level when using barbecue sauce with the applesauce?
You can add more barbecue sauce to increase the spiciness or choose a spicier barbecue sauce to suit your taste preference.
