Spelt Apple Pancakes. This recipe has all the flavors of apple pie, without the sugar.

It’s time for roasts, hearty stews and mushrooms. Blankets and hot chocolate. Crisp apples and poached pears. The scent of cinnamon in the morning, and a big mug of steaming hot tea to get you going.

These spelt apple pancakes are everything a lazy Sunday morning could ask for. Sweet like apple pie and healthy-ish because there’s no added sugar (the apple pie flavour comes from the cinnamon, raisins and apples). I decided to dust over some icing sugar for a bit of a sweet touch (and because it’s pretty) but they can perfectly do without.

- Total Time: 30 minutes
- Yield: 4 servings 1x
Description
These spelt apple pancakes are a delightful blend of apple pie flavors with cinnamon and raisins, perfect for a cozy Sunday morning breakfast.
Ingredients
- 100g (2/3 cup) spelt flour
- 2 tsp baking powder
- 1 tsp ground cinnamon
- Pinch of salt
- 1 egg
- 100 ml (1/3 cup + 2.5 tbsp) milk
- 2 tbsp raisins
- 1 apple, very thinly sliced
- Oil, for baking
- Icing sugar, for dusting (optional)
Instructions
- In a large bowl, mix the spelt flour, baking powder, ground cinnamon, and a pinch of salt.
- Add the egg and milk to the dry ingredients and whisk until the batter is smooth and well combined.
- Gently fold in the raisins.
- Heat a small amount of oil in a non-stick skillet over medium heat.
- Pour a ladleful of batter into the skillet and place a few apple slices on top.
- Cook for 2-3 minutes, or until bubbles form on the surface and the edges look set. Flip and cook for another 2-3 minutes, until golden brown.
- Repeat with the remaining batter, adding more oil to the skillet as needed.
- Serve warm, dusted with icing sugar if desired.
Notes
These pancakes are naturally sweetened with apples and raisins, making them a healthier option. You can omit the icing sugar for a completely sugar-free breakfast. Serve with a dollop of yogurt or a drizzle of maple syrup for extra flavor. Store leftovers in an airtight container in the fridge for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10
- Sodium: 150
- Fat: 8
- Carbohydrates: 40
- Fiber: 4
- Protein: 7
- Cholesterol: 55
Frequently Asked Questions
What type of apples work best for the spelt apple pancakes?
Tart apples like Granny Smith or Honeycrisp are great choices as they add a nice balance of flavor without being overly sweet.
Can I substitute the spelt flour with regular all-purpose flour?
Yes, you can substitute all-purpose flour, but the texture and flavor may differ slightly from the original recipe.
How should I store leftover spelt apple pancakes?
Store them in an airtight container in the refrigerator for up to three days, and reheat them in the oven or a skillet for best results.