Ingredients
Scale
- 1/2 an onion, thinly sliced
- 1/2 tbsp olive oil
- 2 tins of beans of your choice, drained (I like the mix of butter beans and red kidney beans)
- 1 1/2 tsp smoked paprika
- 1/2 tsp ground cumin
- zest and juice of 1/2 a lemon
- 1 bay leaf
- 1 tin chopped tin tomatoes
- chopped parsley to serve (optional)
Instructions
- Soften the onion with the paprika and cumin in the olive oil over a medium heat, in a large frying pan.
- Add the tinned tomatoes and their juice, as well as the bay leaf, lemon juice and zest, bring to the boil, then lower to a simmer.
- Add the beans and simmer for 5 minutes until reduced and slightly thickened.
- You can serve this on toast, with eggs, or on a bagel with some cream cheese.
- Sprinkle on the top with some parsley.
- Serve immediately.
- Prep Time: 5 mins
- Cook Time: 15 mins