Sponsored Post: We’ve teamed up with Farm Promise to bring you versatile recipes featuring their wholesome, delicious pork raised to not only sustain us, but the land too.
Dig into this easy sheet pan meal of pork loin and veggies that are served with a honey mustard sauce and can be ready to eat in 40 minutes or less.
Are you running out of dinner ideas? I often find myself staring at a blank piece of paper each weekend wondering what meals I’m going to plan to cook for the week ahead. Once I put my pen to paper and get a sense of what I’m going to cook, it is off to the grocery store for the big haul. Sometimes I can’t think of anything to cook so I throw caution to the wind and go to the grocery store hoping to find inspiration.
It is not easy deciding what all five people in my house might want to eat for dinner every night. Sure, we have our favorites, but sometimes our favorites get boring. I need meals that can come together fairly quickly too. It is nice to spend more time cooking on the weekend, but the weekdays are a blur from the time we wake until bedtime. If I plan to cook dinner in the short time after my oldest gets dropped off by the bus and dinner time, I need something quick! What is another meat that is quick cooking and versatile? PORK! 
While at my local ShopRite for my weekly grocery haul I picked up a new-to-me item, Farm Promise, in order to work on this post. I looked over the variety of items from Farm Promise – pork tenderloin, boneless pork chops, ground pork, bacon, ham steaks, sausages and more. I am such a sucker for packaging and love to read the labels before I decide to purchase. Since we don’t eat a ton of meat, I like to make sure when I am buying or preparing meat for my family it is of a certain standard. I want to make sure I am always serving my family the best!
Farm Promise pork is raised with no antibiotics ever, raised without grown promotants, all vegetarian diet, hormone free, born raised and harvested in the U.S.A, all natural and authentic wholesome pork. Farm Promise pork is raised by family farmers in Pennsylvania. I feel good about working with and eating Farm Promise pork knowing that they are focused on safeguarding and sustaining the land and the livestock in addition to selling “clean label” pork.
This made me especially excited to cook pork this week! I bought a Farm Promise Pork Loin Filet that was about 1.5 pounds for less than $10! I was surprised at the super affordable prices Farm Promise offered for quality meat. So let’s get to the good stuff, the recipe!
I am so excited to share this quick and delicious recipe with you! One pan, a tiny bit of prep, and in about 40 minutes your meal is ready!
I’m so pleased with the way this recipe turned out! It is both quick and easy but best of all DELICIOUS! I can totally see this going into my monthly meal rotation. My kids liked the pork! It was juicy and flavorful with or without the sauce.
Farm Promise is sold at ShopRite stores which are primarily in Connecticut, New Jersey, New York and Pennsylvania with some locations also in Maryland and Delaware. Let me know if you find Farm Promise items or if you cook this recipe for dinner! I’d love to hear your thoughts!
Print
Pork Tenderloin and Veggies Sheet Pan
- Total Time: 55 minutes
- Yield: Serves 4
- Diet: Omnivore
Description
Simple sheet pan dinner with tender pork loin,
roasted sweet potatoes, and Brussels sprouts.
Ingredients
- 2 lbs (907 g) One Farm Promise Pork Loin Filet
- 1-2 large sweet potatoes (peeled and chopped into cubes)
- 1.5-2 cups (355-473 ml) halved brussels sprouts
- 1/4 cup (59 ml) honey
- 1/4 cup (59 ml) dijon mustard
- salt and pepper
- 1 teaspoon paprika or smoked paprika
- 2-3 tablespoons extra virgin olive oil
Instructions
- Preheat oven to 375°F (190°C).
- In a medium bowl, combine brussels sprouts, sweet potatoes, 1 teaspoon salt, 1/4 teaspoon black pepper, and olive oil. Mix well.
- Remove pork loin filet from package and place in the center of a sheet pan. Rub both sides with salt, pepper, and 1 tablespoon olive oil.
- Add sweet potatoes and brussels sprouts to the sheet pan around the pork. Cover with foil and bake for 20 minutes.
- Remove foil, stir vegetables, and bake for an additional 20 minutes.
- Serve warm with sauce.
- To make the sauce:
- Combine honey, Dijon mustard, and paprika.
- Drizzle sauce over each serving. Store leftover sauce in an airtight container in the refrigerator.
Notes
- For even cooking, ensure sweet potato and Brussels sprout pieces are roughly the same size.
- Substitute maple syrup for honey for a slightly different flavor profile.
- Leftovers can be stored in the refrigerator for up to 4 days; reheat gently in the oven or microwave.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 15
- Sodium: 400
- Fat: 25
- Saturated Fat: 5
- Unsaturated Fat: 18
- Carbohydrates: 40
- Fiber: 5
- Protein: 35
- Cholesterol: 80
Frequently Asked Questions
Can I use a different type of sauce instead of honey mustard?
Yes, you can substitute the honey mustard sauce with a teriyaki or barbecue sauce for a different flavor profile.
What vegetables work best with the pork tenderloin for this sheet pan meal?
You can use a variety of vegetables such as bell peppers, zucchini, or broccoli, which complement the pork well and roast nicely on the sheet pan.
How do I ensure the pork tenderloin stays juicy while cooking?
Make sure to not overcook the pork tenderloin; using a meat thermometer to check for an internal temperature of 145°F will help it remain juicy.
Looks Very DelciouS and Tasty Thanks For Sharing.