Vibrant Spring Smoothie

Loaded with anti-inflammatory ingredients, like turmeric, this yellow smoothie is rounded out with honey, bananas, cantaloupe, and orange juice for a refreshing stunner.

Loaded with anti-inflammatory ingredients, like turmeric, this yellow smoothie is rounded out with honey, bananas, cantaloupe, and orange juice for a refreshing stunner.

Vibrant Spring Smoothie

Spring has sprung and summer temperatures are just around the corner.

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Take this yellow fruit smoothie with bananas, cantaloupe, orange juice, turmeric, and Greek yogurt. The fruits provide your body with great nutrients such as vitamin C and potassium; turmeric, which is best known for adding yellow color to curries and mustard, acts as an anti-inflammatory (and is vying to be THE superfood of 2016); and the yogurt provides some protein and calcium. There’s also a small dose of honey to round out the sweetness. (Local honey is also believed to help alleviate seasonal allergies.) Sounds like we’ve got a winner on our hands, folks. Also, look at this beautiful picture of the cantaloupe:

Vibrant Spring Smoothie

Vibrant Spring Smoothie

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  • Author: Aaron Hutcherson

Ingredients

Scale
  • 1 medium banana (sliced)
  • 1 cup diced cantaloupe
  • 1/2 cup orange juice
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey
  • 1 teaspoon ground turmeric

Instructions

  1. Blend that together!
  2. Think about how great you’re going to feel for having a healthy breakfast or snack instead of a bag of potato chips.
  3. Perform some daily affirmations in the mirror.
  4. Meditate for five seconds.
  5. Drink up!
  • Category: Smoothie

 

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