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PB&J Greek Yogurt Parfait

PB&J Greek Yogurt Parfait

PB&J Greek Yogurt Parfait

This PB&J Parfait triples as a hearty breakfast, healthy snack and wholesome dessert.
By Kelsey Hilts

PB&J Greek Yogurt Parfait

This PB&J parfait transforms one of my favorites – a peanut butter & jam sandwich – into a parfait that triples as a hearty breakfast, healthy snack and wholesome dessert.   The options for pb&j combos are endless with different fruit and granola toppings.  Some of my favorites are: almond butter with raspberry jam, peanut butter with banana and honey, and peanut butter with raspberry jam.  I like to use homemade freezer jam and then top the parfait with blueberries, sliced banana, granola and any other fruit or berries.

PB&J Greek Yogurt Parfait

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These homemade parfaits are a great way to doctor your Greek yogurt yourself, controlling the amount of sugar and additives and getting creative with the fruit combos.  And a bonus is that it’s cheaper to buy a tub of plain non-fat or low-fat Greek yogurt and make many parfaits out of it than to buy individual flavored Greek yogurts.  If you don’t have freezer jam on hand, any berry puree will do.

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PB&J Greek Yogurt Parfait


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  • Author: Kelsey Hilts {Itsy Bitsy Foodies}
  • Total Time: 5 minutes
  • Yield: 1+ 1x

Description

This PB&J Parfait triples as a hearty breakfast, healthy snack and wholesome dessert.


Ingredients

Scale
  • Non-fat or low-fat plain Greek yogurt
  • 1+ spoonful of almond or peanut butter
  • 2 spoonfuls of freezer jam
  • Banana, sliced
  • Blueberries
  • Granola, optional

Instructions

  1. Scoop some plain Greek yogurt into each serving bowl.
  2. Add a spoonful of peanut or almond butter.
  3. Then add a spoonful of homemade berry jam.
  4. Repeat the layers, topping the parfait with sliced bananas, berries and granola if desired
  • Prep Time: 5 mins

 

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