A simple but delicious vegetarian soup to warm you on a cold fall day.
By Jerri Green
As summer fades to fall I start looking to warm up my lunch options when the temperature cools off outside. There is just something about that first chilly day that calls for a big bowl of steaming soup. So pull out your favorite sweater, slip on those fuzzy slippers, and try out this really simple soup recipe.
Beyond The Kale Soup
- Total Time: 1 hour 20 minutes
- Yield: 4 1x
Description
a vegetarian soup to warm you on a cold fall day
Ingredients
Scale
- Drizzle of olive oil
- 1–2 mince garlic cloves
- 1/2 diced yellow onion
- 4 cups of kale (or other dark green), de-stemmed and torn into pieces
- 1 can of organic white beans, drained
- 1 can of organic diced tomatoes
- Salt and pepper to taste
- 4 cups of organic veggie broth
Instructions
- Start with a drizzle of olive oil in a large pot.
- Add in one or two minced garlic cloves.
- Toss in half a diced onion.
- Heat til fragrant.
- De-stem and coarse tear about four cups of kale and wilt them partially.
- Drain a can of white beans and add them.
- Also stir in a can of diced tomatoes, juice and all.
- Salt and pepper the veggies to your liking.
- Then pour in four cup of vegetable broth.
- Stir and simmer on low for thirty minutes to and hour.
- Prep Time: 20 mins
- Cook Time: 60 mins
Grab a deep bowl and ladle in the chest warming concoction. In no time that crisp fall air will feel like a distant memory…until you step outside that is. Maybe, I’ll grab a scarf before I take the kids to the park after all
