Description
a vegetarian soup to warm you on a cold fall day
Ingredients
Scale
- Drizzle of olive oil
- 1–2 mince garlic cloves
- 1/2 diced yellow onion
- 4 cups of kale (or other dark green), de-stemmed and torn into pieces
- 1 can of organic white beans, drained
- 1 can of organic diced tomatoes
- Salt and pepper to taste
- 4 cups of organic veggie broth
Instructions
- Start with a drizzle of olive oil in a large pot.
- Add in one or two minced garlic cloves.
- Toss in half a diced onion.
- Heat til fragrant.
- De-stem and coarse tear about four cups of kale and wilt them partially.
- Drain a can of white beans and add them.
- Also stir in a can of diced tomatoes, juice and all.
- Salt and pepper the veggies to your liking.
- Then pour in four cup of vegetable broth.
- Stir and simmer on low for thirty minutes to and hour.
- Prep Time: 20 mins
- Cook Time: 60 mins