Indian Spiced Fish Sandwich

Winning the fish battle against a non-fish-eater isn’t always easy, but Brady Evans isn’t one to give up just like that.
By Brady Evans

My husband will usually eat anything I put in front of him.  He’ll at least give it a try.  But one battle that I haven’t won is the fish battle.  I think it was the fact that he was not raised eating fish or seafood, so he finds the concept very difficult to stomach.

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That doesn’t stop me from making it for myself, though. One lovely quality of making fish is that it cooks up so quickly – I easily whipped up something less offensive for my husband to eat and made this all within 30 minutes.  The flatbread pictured can be found here.

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Indian Spiced Fish Sandwich


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  • Author: adapted from Five and Spice
  • Total Time: 12 minutes
  • Yield: 4 1x

Description

Indian spiced whitefish atop whole wheat flatbread


Ingredients

Scale
  • 1 lb. (450 grams) filets of any delicate white fish
  • 1 1/2 tsp. each ground cumin, coriander, chile powder, turmeric, garam masala
  • 1 tsp. garlic powder
  • 1/2 tsp. each ground ginger, ground mustard, salt, and ground black pepper
  • 4 pieces flatbread
  • 1 cup chopped cilantro, for serving
  • 1 lime, cut into quarters, for serving
  • plain yogurt

Instructions

  1. Mix together all the spices in a shallow pan.
  2. Pat your fish filets dry with a towel or paper towel. Dredge each filet in the spice mixture until well covered.
  3. Preheat broiler to high and cook fish 5-7 minutes or until easily flaked with a fork.
  4. Divide the fish between the 4 pieces of flatbread. Squirt the lime juice all over the fish. Then, top with cilantro and yogurt.
  • Prep Time: 5 mins
  • Cook Time: 7 mins

 

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