Almond Butter Chocolate Smoothie

After a workout or a crazy day you need a pick-me-up. This smoothie tastes like peanut butter cup, only way better for you.
By Robin Runner

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This smoothie was my brainchild during my longish run yesterday. This is what I do when I run. I mediate, I pray for people in my life who need it and I create recipes. Some are successful and some are great failures. Thankfully this one was a huge success because after 8 miles, you tend to be hungry or you will be in the near future. This protein smoothie hit the spot for a post workout, easily digestible fuel. It’s really important to let your body heal the muscles you tore up immediately after a workout and not worry about trying to digest a big breakfast. I do smoothies within 30 minutes of the workout then eat a snack or breakfast about 1.5 hrs afterwards. I feel like my recovery time is faster when I do this.

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This smoothie was also a hit with my girls. So totally kid approved! It tastes like a peanut butter cup only better for you!

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Almond Butter Chocolate Smoothie


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  • Author: Robin Runner
  • Yield: 1 1x

Description

After a workout or a crazy day you need a pick-me-up. This smoothie tastes like peanut butter cup, only way better for you.


Ingredients

Scale
  • 1 frozen banana
  • 1 cup of unsweetened vanilla almond milk
  • 1 tablespoon of protein (I suggest Vega vanilla or hemp protein powder or whatever you prefer or have on hand)
  • 1 tablespoon of almond butter (I used maple Justin’s almond butter)
  • 1 tablespoon of raw cashews
  • 1 teaspoon of cocoa nibs
  • 1 teaspoon of mini chocolate chips (I used Enjoy Life vegan chips)
  • 1 Medjool date, pitted
  • 23 ice cubes

Instructions

  1. Add all of the ingredients to your Vitamix or blender and blend until creamy.
  2. Pour into your glass and enjoy. Makes one smoothie.
  • Category: Beverage

 

 


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