Three Bean Salad

Packed with protein and veggies, this three bean salad is loaded with fresh Greek flavors like lemon, olives and feta, to make a perfect summer side dish.

Three Bean Salad

A few years ago I posted this Fresh and Easy Three Bean Salad and it’s been pretty popular. I love that salad and it was hard to imagine making it better. Those fresh green beans and that maple vinaigrette….so good.

Buy the new Honest Cooking Magazine cookbook on Amazon today!

As much as I love that version, this Greek Three Bean Salad is better. It’s three-bean-salad-transported-to-the-Mediterranean better.

When I went to Greece years ago, my favorite salad was the farmer’s Greek salad. There was no lettuce anywhere in sight — just the freshest tomatoes, cucumbers, and red onion tossed with creamy feta, kalamata olives, red wine vinegar and olive oil.

This salad is a combination of that farmer’s Greek salad with my three bean salad, only I swapped out the maple vinaigrette for a Greek vinaigrette with red wine vinegar, lemon juice, and fresh oregano from my garden.

Three Bean Salad

Can you see why I’m head over heels?

I haven’t even mentioned how ridiculously easy this Greek Three Bean Salad is to make. The green beans are blanched for 3 minutes until crisp tender. They’re tossed in a large bowl with all the other ingredients and that lip smacking vinaigrette.

This Greek Three Bean Salad is perfect to enjoy as a side dish for BBQs, picnics, and makes the perfect light, healthy lunch. Eating healthy has never, ever tasted so good.

RECIPE TIPS:

  • Be sure to not to cook the green beans too long so that they retain their bright green color.
  • The dressing and veggies may be prepped in advance, and you can also assemble it a few hours ahead of time.
  • The salad keeps well in the fridge and is a great meal prep lunch or dinner.And now it’s Eat Seasonal time, where a group of bloggers join up to share recipes featuring seasonal produce! This month I used cucumbers and green beans from the list we were given. Thank you to our wonderful host Becky from The Vintage Mixer, and be sure to visit her Seasonal Produce Guide for even more recipe inspiration this month!

YouTube video

Click here for the dressing recipe.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Three Bean Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Marcie Bidou

Description

Packed with protein and veggies, this three bean salad is loaded with fresh Greek flavors like lemon, olives and feta, to make a perfect summer side dish.


Ingredients

Scale

FOR THE SALAD:

  • 8 ounces fresh green beans (trimmed and cut into 1-2? pieces)
  • 1 15 ounce can chick peas, rinsed and drained
  • 1 15 ounce can kidney beans, rinsed and drained
  • 16 ounces cherry tomatoes (halved)
  • 1/2 english cucumber (coarsely chopped (about 1 cup))
  • 1 bell pepper (cored and chopped (I used half red and half yellow))
  • 1/2 cup chopped kalamata olives
  • 1/2 cup chopped red onion
  • 4 ounces crumbled feta cheese

FOR THE DRESSING

  • Click the link above for the dressing recipe.

Instructions

PREPARE THE SALAD:

  1. Fill a medium sauce pan with water and bring to a boil over high heat. Add the green beans and cook for 3 minutes or until cooked to the desired level of doneness. Drain well.
  2. Place all salad ingredients in a large bowl and set aside.

PREPARE THE DRESSING:

  1. In a small bowl, whisk together the red wine vinegar, lemon juice, oregano, garlic, dijon, salt, and pepper until combined. Whisking constantly, add the olive oil in a slow stream. Adjust the seasoning if necessary.
  2. Add the desired amount of dressing and toss to combine. Serve and enjoy!

Notes

The dressing may be made in advance and stored in an air tight container in the fridge.

The salad may be assembled a few hours before serving.

  • Category: Side

 

Add a comment Add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star


BUY HONEST COOKING'S NEW COOKBOOK TODAY

NØRTH Cover

NØRTH - Scandinavianish Cooking by Kalle Bergman

★★★★★

About the Book

Step into the world of Scandinavianish with NØRTH. From Swedish comfort classics to Danish smørrebrød and new twists on Nordic flavors, this cookbook invites you to explore the rich taste of the North in your own kitchen.

All recipes are presented with both imperial and metric measurements. Available in premium paperback, and for instant download for tablets, phones and computers.

Digital Version

$9.99

Works on all devices and screens

Buy Now

Print Edition

$39

Premium paperback, 185 pages

Buy on Amazon

Previous Post

3 Quick Summertime Pasta Recipes

Next Post

Pork Tacos and Pineapple Salsa