In my household, November — not October — is the month for all things pumpkin. In the weeks leading up to the comfort food feast of Thanksgiving, cravings for homemade pumpkin pie, pumpkin cheesecake, pumpkin cookies (and, of course, pumpkin spiced lattes, homemade or not) really kick in.
A few years ago, there was a pumpkin shortage in the U.S., and shelves that normally held the ubiquitous cans of Libby’s pumpkin purée were empty. All season long [gasp!].
That’s when I learned to make my own, from fresh pumpkins.
Pie pumpkins — or sugar pumpkins, as they’re sometimes called — are smaller and sweeter than Halloween’s huge Jack O’ Lantern field pumpkins (which have the added disadvantage of being rather grainy). Pie pumpkins are widely available at grocery stores and farmers’ markets, from September through the holidays.
I scored these two babies for $1 apiece at my local farmers’ market — a bargain in my area, as that’s cheaper than even a can of the store’s generic brand of purée (a pie pumpkin yields more purée than a commercial 15 ounce can). Plus, they were organically produced a mere 10 miles from my house (and I got to shake the hand of the farmer who grew them — win-win-win).
The best part: the purée itself is so simple to make. Pie pumpkins are much easier to handle than field pumpkins — a chef’s knife will make a clean, single cut through the squash (no “sawing” needed), and a serrated grapefruit spoon makes quick work of removing the pulp and seeds (no more difficult than a cantaloupe).
Roast the pumpkin in the oven, scrape out the flesh, and mash with a large fork or purée in a blender. Done. Use immediately in your recipe, or bag it up in one-cup quantities and freeze it (where it lasts for months and bakes up wonderfully after thawing).
My 2 3/4 pound pumpkin produced 3 cups of purée; a can of Libby’s contains only 1 3/4 cups.
Oh! And while you have all of those lovely pumpkin seeds piled on your cutting board, don’t forget that they make fabulous snacks. Clean them free of the stringy pumpkin pulp with a quick rinsing in a sieve, and roast them in the oven with your favorite seasonings. I tried this recipe for sweet sriracha pumpkin seeds this past weekend and came away completely, hopelessly addicted.
PrintDIY Pantry: Homemade Pumpkin Purée
- Total Time: 65 minutes
- Yield: 2-3 cups 1x
Description
Fresh homemade pumpkin purée makes your favorite Thanksgiving desserts taste amazing with its rich, authentic flavor.
Ingredients
- 1 pie pumpkin, weighing 2 to 3 pounds (1 to 1.5kg)
- Water, as needed
Instructions
- Preheat your oven to 350 degrees F (175 degrees C).
- Slice the pumpkin in half vertically, starting with a cut next to the stem. If the stem is long, slice it off at its base.
- Use a serrated grapefruit spoon to remove the pulp and seeds from the pumpkin halves.
- Place the pumpkin halves cut-side down on a baking sheet lined with parchment paper.
- Roast in the preheated oven for about 45-60 minutes, until the flesh is tender and can be easily pierced with a fork.
- Remove from the oven and let cool slightly.
- Scrape the pumpkin flesh from the skin using a large spoon.
- Mash the flesh with a large fork or purée it in a blender until smooth.
- Use immediately in your recipe, or divide into one-cup portions and freeze for later use.
Notes
Pie pumpkins, also known as sugar pumpkins, are ideal for this recipe due to their sweetness and manageable size. A 2 3/4 pound pumpkin typically yields about 3 cups of purée, more than a standard 15-ounce can. The purée can be frozen in one-cup portions for months and retains its quality after thawing. Don’t forget to clean and roast the pumpkin seeds for a delicious snack.
- Prep Time: 5 minutes
- Cook Time: 60 minutes
- Category: Basics
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 50
- Sugar: 5
- Sodium: 2
- Fat: 0
- Carbohydrates: 12
- Fiber: 3
- Protein: 2
- Cholesterol: 0

