Sweetened Carrots with Cardamom
- Total Time: 40 minutes
- Yield: 3 servings 1x
Description
Carrot Halwa is a popular Indian sweet where carrots are gently cooked in milk and sugar, creating a rich, flavorful dessert. Perfect with a savory snack or as a sweet end to a spicy meal.
Ingredients
Units
Scale
- 5 cups shredded carrots
- 2 cups whole milk
- 1 cup sugar
- 1/2 cup oil
- 7-8 whole green cardamoms
- Nuts of your choice, for garnish
Instructions
- Heat 1/2 cup oil in a wide pan over medium-low heat.
- Add 5 cups of shredded carrots to the pan and sauté for about 5 minutes, stirring occasionally, until the carrots are slightly softened.
- Add 2 cups of whole milk and the seeds from 7-8 whole green cardamoms, crushed.
- Cook the mixture, stirring frequently, until all the milk is absorbed by the carrots.
- Add 1 cup of sugar to the pan and stir well to combine.
- Continue to cook, stirring occasionally, until the mixture thickens and the carrots are cooked through, about 15-20 minutes.
- Once done, remove from heat and garnish with your choice of nuts before serving.
Notes
For a richer flavor, you can substitute ghee for the oil. Use fresh, sweet carrots for the best taste. This dessert can be stored in the refrigerator for up to a week. Reheat gently before serving. You can use almonds, cashews, or pistachios for garnish, depending on your preference.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Cuisine: Indian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 35
- Sodium: 60
- Fat: 15
- Carbohydrates: 45
- Fiber: 3
- Protein: 5
- Cholesterol: 15
