Using soya is a great way to pack some proteins into your rice. With a little seasoning, it’s a delicious side dish.
By Suchitra Vaidyaram
Soft and spungy soya chunks are full of proteins and can be cooked pretty easily. They do not have a strong taste on their own and tend to adopt the flavors that we cook them with. You can whip them into a curry or add them to rice or stir fry them with Indian spices. It’s a one pot (pan)dish packed with proteins and can be customized to suit your palette!Print
Suchitra is passionate about cooking flavorful food and loves fusion cooking. She records her recipes on the blog Flavors, which focuses on simple and easy to cook recipes.