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Potato Farl Lobster Roll

Potato Farl Lobster Roll

PARTNER POST: October is National Seafood Month, reinvent your recipes with new ideas on how to feature potatoes and seafood in one dish.

Make a gluten free bread wrap in a fry pan featuring potatoes and wrap up with garlic butter, herbs, lemon, and lobster.

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Servings 6 -8 farls


Potato Farl

  • 1/2 pound mashed potatoes use dehydrated potato flakes to make this in no time at all
  • 1/2 tsp salt
  • 1 tablespoon butter melted
  • 2 ounces Rice Flour
  • 1/4 tsp baking powder
  • 1/4 cup Splash of milk

Garlic Butter

  • 1/4 cup butter
  • 2 cloves garlic finely chopped
  • 1 tablespoon parsley chopped
  • 1/4 Lobster Meat this amount is for one wrap
  • 1 lemon for garnish


  • Sift the flour, salt, baking powder together.
  • Stir in the mashed potatoes/potato flakes and melted butter, adding milk, if necessary, to make it smooth.
  • Knead until smooth on a floured surface.
  • Roll dough into rounds that are about 1/4 inch thick.
  • Cook in a heated, well-oiled frying pan until browned on each side, flip as needed.
  • In a small saucepan, on low heat, melt the butter. Add the garlic, simmer for a minute, and remove from heat. If using unsalted butter, add a pinch of salt.
  • Roll it up the bread with lobster meat and drizzle with garlic butter, squeeze a lemon wedge, and enjoy! Sprinkle with fresh parsley, if desired.


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