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Peri-Peri Tofu with Kale and Mustard Seeds

Peri-Peri Tofu with Kale and Mustard Seeds

Quick and simple, peri-peri tofu sautéed with kale and mustard seeds ends up having a sour and spicy flavor combination for a light meal that has tons of filling flavors and protein.
By Shashi Charles

Peri-Peri Tofu with Kale and Mustard Seeds

Most days, I squeeze in a quick treadmill run in the morning, and sometimes my daughter talks me into a longer run outside, too . After a run, my daughter and I usually end up having something light and easy to eat – like this Peri-Peri Tofu. If you haven’t tried it yet, peri-peri sauce is a combination of African bird’s eye chili blended with spices, lemons, onion and garlic. While I don’t think it’s super spicy, it has a sour-spicy taste and worked well with kale and mustard seeds in this simple and easy dinner!

Peri-Peri Tofu with Kale and Mustard Seeds

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Peri-Peri Tofu with Kale and Mustard Seeds


  • Author: Shashi Charles
  • Yield: 2 servings 1x

Description

Quick peri-peri tofu sautéed with kale and mustard seeds has a sour-spicy flavor combination to make a light meal with tons of filling flavors and protein.


Ingredients

Scale
  • 1 packet firm tofu
  • 1 onion chopped
  • ½ inch piece of ginger chopped
  • 3 cloves garlic chopped
  • 2 cups kale
  • 2 tablespoons Peri-Peri sauce
  • 2 teaspoons mustard seeds
  • 2 tablespoons olive oil
  • salt and pepper to taste
  • chives to garnish

Instructions

  1. Add olive oil to a pan over medium heat, and let it heat up
  2. Add onions, ginger, garlic and saute for about 15 minutes, stirring constantly
  3. Add mustard seeds, tofu, and Peri-Peri and saute till tofu turns golden brown
  4. Add the kale and let kale cook covered – about 2-3 minutes
  5. Garnish with chives and enjoy either plain or with a side of bread &/or a salad
  • Category: Main
  • Cuisine: Vegetarian

 

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