Quick and simple, peri-peri tofu sautéed with kale and mustard seeds ends up having a sour and spicy flavor combination for a light meal that has tons of filling flavors and protein.
By Shashi Charles
Most days, I squeeze in a quick treadmill run in the morning, and sometimes my daughter talks me into a longer run outside, too . After a run, my daughter and I usually end up having something light and easy to eat – like this Peri-Peri Tofu. If you haven’t tried it yet, peri-peri sauce is a combination of African bird’s eye chili blended with spices, lemons, onion and garlic. While I don’t think it’s super spicy, it has a sour-spicy taste and worked well with kale and mustard seeds in this simple and easy dinner!
Peri-Peri Tofu with Kale and Mustard Seeds
- Yield: 2 servings 1x
Description
Quick peri-peri tofu sautéed with kale and mustard seeds has a sour-spicy flavor combination to make a light meal with tons of filling flavors and protein.
Ingredients
- 1 packet firm tofu
- 1 onion chopped
- ½ inch piece of ginger chopped
- 3 cloves garlic chopped
- 2 cups kale
- 2 tablespoons Peri-Peri sauce
- 2 teaspoons mustard seeds
- 2 tablespoons olive oil
- salt and pepper to taste
- chives to garnish
Instructions
- Add olive oil to a pan over medium heat, and let it heat up
- Add onions, ginger, garlic and saute for about 15 minutes, stirring constantly
- Add mustard seeds, tofu, and Peri-Peri and saute till tofu turns golden brown
- Add the kale and let kale cook covered – about 2-3 minutes
- Garnish with chives and enjoy either plain or with a side of bread &/or a salad
- Category: Main
- Cuisine: Vegetarian
