Bruschetta was born as a poor Neapolitan food of farmers, but today it is one of our favorite appetizers on a summer night.
Born as a “poor food” from the need of Italian farmers to use stale bread, in Neapolitan cuisine, bruschetta, was the snack of farmers who dressed these slices of toasted bread with freshly picked tomatoes. The original recipe is comprised of drizzling the bread with extra virgin olive oil and topping it with garlic, tomato and oregano.
The secret for authentic Italian bruschetta is using simple, but high quality ingredients (a rule that is the staple of all Italian cuisine). Choose Italian rustic bread, with natural yeast (available in Italian food shops), which should stay fresh for 7-10 days. The olive oil for classic bruschetta — tomato, oregano and garlic — must be strictly extra virgin (in Italy, it’s also known by the abbreviation “EVO”) with intense aromatic notes, while a lighter extra virgin olive oil is preferable for Bruschetta with cheese or salumi. For this recipe, I used the fine Sicilian PDO extra virgin olive oil, PDO Monti Iblei, which possesses intense and distinctive aromas.
Tomatoes (preferably organic plum tomatoes) will add sweetness, and a fresh high quality oregano (in Italian specialty shops, try the fine Sicilian oregano), will make your bruschetta very special.
- 4 ripe flesh plum tomatoes
- 1 clove garlic minced
- Pinch of sea salt
- 2 tbsp high quality Italian extra virgin olive oil
- 1 tbsp oregano
- 4 mint leaves
- 4 to asted slices of rustic Italian bread
- Wash tomatoes and cut them in half. Chop the tomatoes coarsely and pour them into a bowl.
- Mix the tomatoes with the garlic (peeled and crushed), a pinch of salt, extra virgin olive oil and oregano.
- Let stand for 10-15 minutes to absorb the flavors of the marinade.
- Toast the bread and spread the tomatoes with the sauce.
Veronica is a born and raised Italian. She inherited her love for travel, passion for cooking and natural, sustainable, healthy slow food from her parents. Her works have appeared in 'Vegetarian Living', 'Veggie Magazine', 'Lifestyle food', 'Australian Good Food & Travel Guide', 'Chickpea' and 'Free from Heaven', among others. She is the author of "Panini: the simple tastes of Italian style bread"; 'The Rustic Italian bakery", "The Vegetarian Italian Kitchen" and "A Modern Italian table", published by New Holland Publishers Australia.