The Healthy Apple Holiday Cookbook – Gluten-Free Cinnamon Pumpkin Pie Oatmeal Parfait

A delicious gluten free pumpkin pie oatmeal parfait from Amie Valpone’s new e-cookbook, The Healthy Apple Holiday Cookbook.
By Amie Valpone


Honest Cooking contributor Amie Valpone has a new e-cookbook out. The Healthy Apple Holiday Cookbook serves up 80 delicious gluten-free, soy-free and dairy-free holiday recipes. In addition to this delicious gluten free cinnamon pumpkin pie oatmeal parfait, these are a few more examples of recipes you can find in this inspiring Holiday e-cookbook:

Easy Appetizers – Gluten-Free Stuffed Mushrooms & Hummus Filled Endive Spears
Savory Sides – Gluten-Free Pine Nut Stuffing & Dairy-Free Cheesy Twice Baked Potatoes
Main Dishes – Lemon Parsley Quinoa & Kid’s Favorite Mexican Macaroni and Corn
Delicious Desserts – Coconut Layer Cake & Flourless Chocolate Whoopie Pie
Drinks – Eggnog and Maple Cashew Smoothie
Plus, Leftovers & Breakfast Recipes

Buy the e-cookbook here:

Healthy Apple Holiday Cookbook

Cinnamon Pumpkin Pie Oatmeal Parfait
Prep Time
Cook Time
Total Time
A delicious Gluten-Free and Dairy-Free breakfast alternative.
Recipe Type: Breakfast
Cuisine: American
Serves: 1
  • ¾ cup almond milk
  • 1 cup gluten-free oats
  • ⅛ tsp. almond extract
  • ½ cup dairy-free coconut yogurt
  • 2 tbsp. gluten-free granola
  • ¼ tsp. ground cinnamon
  • ¼ tsp. pumpkin pie spice
  • 1 tsp. coconut flakes
  1. In a small saucepan, add ¾ cup almond milk and oats.
  2. Cook over medium heat until the mixture is thick, approximately 3 minutes.
  3. Remove from heat; add almond extract and pumpkin pie spice, and mix well to combine. Set aside.
  4. In a parfait glass or tall jar, layer cooked oats, yogurt and granola. Top with cinnamon and coconut flakes. Serve chilled.
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