Get cozy with this filling, nutritious meal. Acorn squash is stuffed with chorizo, black beans and onions then topped with cheese.
I’m totally in love with stuffed squash! It’s such an easy way to make a quick, healthy gluten free, low carb meal.
You guys know I love stuffed squash like this Chicken Taco Spaghetti Squash but this one is even better!
You can meal prep these ahead, wrap them up well with foil and they will last in the fridge for several days.
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Chorizo-Stuffed Acorn Squash
- Total Time: 55 minutes
- Yield: Serves 2
- Diet: Gluten-Free, Omnivore
Description
Cozy up with this hearty, flavorful meal. Acorn squash is filled with chorizo, beans, and cheese—pure comfort food.
Ingredients
- 1 whole acorn squash (227 g) whole acorn squash
- 8 oz (227 g) chorizo
- 1 small onion (113 g) small onion
- 3 whole garlic cloves (15 g) whole garlic cloves
- 1 can black beans (454 g) black beans
- 1/4 cup shredded cheddar cheese
- 1 whole green onion (113 g) whole green onion
Instructions
- Preheat oven to 400°F (204°C).
- Line a baking sheet with parchment paper.
- Cut the squash in half and scoop out the seeds.
- Drizzle the inside of squash with olive oil, salt, and pepper.
- Place the squash open side down and roast for 25-30 minutes.
- Remove the chorizo from the casings and brown in a nonstick skillet over medium-high heat, crumbling as you stir.
- Remove chorizo from pan.
- Add 1 tbsp olive oil to the pan and add diced onion and chopped garlic.
- Sauté for 5-8 minutes.
- Add cooked sausage and black beans to the pan and stir for 1-2 minutes.
- When the acorn squash is done, fill the squash with the sausage filling.
- Sprinkle with cheddar cheese and put back in the oven for about 5 minutes, or until the cheese melts.
- Garnish with green onions and serve.
Notes
- For easier scooping, roast the squash for an extra 5-10 minutes after the initial 25-30 minutes if it’s difficult to remove the seeds.
- Substitute andouille sausage or Italian sausage for the chorizo for a different flavor profile.
- Leftovers can be stored in the refrigerator for up to 4 days. Reheat gently in the microwave or oven.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 half acorn squash
- Calories: 450
- Sugar: 5
- Sodium: 700
- Fat: 30
- Saturated Fat: 15
- Unsaturated Fat: 10
- Carbohydrates: 40
- Fiber: 10
- Protein: 20
- Cholesterol: 80
Frequently Asked Questions
Can I substitute the chorizo with another type of meat?
Yes, you can use ground turkey, chicken, or beef instead of chorizo, but keep in mind that the flavor profile will change.
What type of cheese works best for topping the Chorizo-Stuffed Acorn Squash?
Aged cheddar or Monterey Jack cheese melts well and complements the flavors of the chorizo and black beans.
How should I prepare the acorn squash before stuffing it?
Cut the acorn squash in half lengthwise, scoop out the seeds, and roast it cut-side down in the oven until tender, which usually takes about 25-30 minutes.
Super tasty!