Seven Grain Flavored Drink
Carrot Coconut Soup with Coconut Encrusted Shrimp
Paella Primavera

Carrot Coconut Soup with Coconut Encrusted Shrimp

This delicious spicy, sweet soup is healthful and vibrant. Coconut encrusted shrimp add a little decadence.

While going through my refrigerator today, I realized that I had a ton of baby carrots.  When I bought them, I had every intention of eating them as a snack, instead of my normal ration of almonds and dark chocolate chips.  It seems that I’m a creature of habit and the carrots have taken up space in my refrigerator for more than a week.  The almonds and chocolate chips, however, have miraculously disappeared.

I started thinking about cravings and what we tend to put in our mouths.  In my case, if it has a layer of salt or is dipped in chocolate, I’m on it like a cat on a mouse.  As much as I try to eat healthful foods, I have been known to indulge in not so healthful snacks.  I can honestly say that I’m all about the taste bud orgasm but I also realize that if that’s all a food can give me, I should probably break up with it.   As with my dating life, sometimes I just don’t have the will power to let go and move on.  For now, I’ve decided to settle for a balance between truly healthful and tasty and truly tasty but not so healthful. 

In my search for balance, I’ve come across a lot of information.  I don’t begin to claim that I’m an expert on any of it.  If you need a partner that will help you win at trivia…I’m your girl, otherwise I feel it’s best to admit that there’s a lot that I don’t know.  Some of the information that I’ve picked up along the way includes herbal remedies, Chinese medicine and Aryuvedic practices and all of it completely fascinates me.  However, the other thing I can admit is that discipline is not a strength of mine either, so my best bet is to balance between the really healthy and the bad but tasty.  With that in mind, I decided to create a truly healthful dish, with a side of deep fried yummy, which in this case is an amazing ginger, coconut, carrot soup with coconut shrimp on the side.  The soup is delicious on it’s own but I have to admit that the shrimp did give me that  TBO that I was looking for.

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Amazing Coconut Carrot Ginger Soup


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  • Author: Margo-A SaucyCook
  • Total Time: 45 minutes
  • Yield: 4-8 servings 1x

Description

This vibrant carrot coconut soup is infused with ginger and orange liqueur, served with decadent coconut encrusted shrimp for a perfect balance of healthful and indulgent flavors.


Ingredients

Scale
  • 30 ml olive oil (2 Tbs)
  • 1 medium sweet onion chopped
  • 2 cloves of garlic chopped
  • 30 ml orange liqueur (2 Tbs)
  • 450 g baby carrots (1 pound)
  • 113 g chopped tomatoes (1/2 cup)
  • 375 ml chicken broth (1 2/2 cups)
  • 250 ml coconut milk (1 cup)
  • 15 ml lemon zest (1 Tbs)
  • 60 ml soy sauce (4 Tbs)
  • 4 leaves of fresh Thai basil minced
  • Juice of 1/4 lemon
  • 2 ml red pepper flakes (1/2 tsp)
  • 4 leaves of fresh mint minced (optional)

For Shrimp

  • 16-24 large shrimp
  • 118 ml coffee liqueur (1/2 cup)
  • 118 ml flour (1/2 cup) plus 79 ml (1/3 cup) for dredging
  • 15 ml lemon zest (1 Tbs)
  • 1 egg
  • 5 ml baking powder (1 tsp)
  • 450 ml flaked coconut (2cups)
  • 750 ml olive oil for frying (3 cups)


Instructions

  1. In a large skillet, heat the olive oil over medium heat. Add the garlic, onions, and ginger, and sauté for about 2 minutes until fragrant.
  2. Add the orange liqueur and carrots to the skillet. Sauté for another 8-10 minutes until the carrots are tender.
  3. Stir in the chopped tomatoes and cook for 2 more minutes.
  4. Add the chicken broth and bring the mixture to a boil. Reduce the heat and simmer for 10 minutes.
  5. Pour in the coconut milk, and blend the soup using an immersion blender until smooth. Season with salt and pepper to taste.
  6. For the shrimp, dip each shrimp in the beaten egg, then coat with shredded coconut.
  7. In a separate pan, heat vegetable oil over medium-high heat. Fry the coconut-coated shrimp for about 2-3 minutes on each side until golden brown and cooked through.
  8. Serve the soup hot, garnished with coconut encrusted shrimp on the side.

Notes

The soup can be made ahead and stored in the refrigerator for up to 3 days. Reheat gently before serving. For a vegetarian version, substitute chicken broth with vegetable broth. The shrimp are best served immediately after frying for maximum crispiness.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 bowl with 3 shrimp
  • Calories: 350
  • Sugar: 10
  • Sodium: 600
  • Fat: 22
  • Carbohydrates: 28
  • Fiber: 5
  • Protein: 12
  • Cholesterol: 85
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