How to Make Swedish Meatballs

Swedish Meatballs Recipe Kalle Bergman Swedish Meatballs Recipe Kalle Bergman

From NORTH-Scandinavianish Cooking comes Kalle Bergman’s recipe for the ultimate Swedish meatballs, served with a decadent, velvety cream sauce.

Swedish Meatballs. The king of Swedish cuisine. The classic of classics. A true titan on the culinary stage.

Of course, in Sweden, we just call them meatballs. No need for a national designation.

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This ultra-classic dish holds a special place in the hearts of most Swedes. And why wouldn’t it? It’s like a miniature version of the entire Swedish food culture.
It tastes like Sweden, with all the familiar ingredients that make Scandinavian cuisine what it is: pickled cucumber, lingonberries, mashed potatoes, and that rich cream sauce. It’s both powerful and smooth, sweet and sour, simple yet refined.

Now, you should know there are about as many Swedish meatball recipes as there are Swedish households – so, roughly 4.9 million. Each with its own little secret and twist, and every family swears theirs is “the original.”

Most recipes use a mixture of bread and milk to keep the meatballs tender, while others combine pork and beef to lighten them up. You’ll find everything from all- spice to nutmeg in the seasoning.

Personally, I like to add a bit of whole milk, dark beer, and onions to make my meatballs chunkier, lighter, and juicier. And I’ve got two simple tricks to ensure perfectly round meatballs, every single time.

The first trick is in the shaping. Wet your hands slightly, grab a 1-inch chunk of the meat mixture, and roll it between your palms until you’ve got a basic round shape. Then, cup one of your hands and gently swirl the meatball around until it’s perfectly spherical with a smooth surface.

The second trick? Start by cooking the meatballs in the oven for about ten minutes. This helps them hold their shape and ensures even cooking. Once they’re set, transfer them to a skillet and fry them gently in butter until golden brown.

Traditionally, Swedish meatballs are served with a lusciously rich cream sauce, mashed (or boiled) potatoes, lingonberries, and pickled cucumber. But don’t limit yourself –these meatballs are just as fantastic in pasta dishes or tucked into a meatball sub.

Now, before we get to the recipe, let’s talk about some things you need to know. We’ll call it the Swedish Meatballs 101

How to Roll Swedish Meatballs


Swedish Meatballs 101


  1. Choosing the Right Meat: A combination of ground beef and pork provides the best texture and flavor for Swedish meatballs. The pork adds juiciness, while the beef gives it its hearty texture and deep flavor.
  2. Soaking Breadcrumbs: Soaking the breadcrumbs in a mixture of milk and dark beer makes the meatballs tender and flavorful. The beer adds a slight richness that complements the spices so well.
  3. Using Allspice: Allspice is the defining spice in Swedish meatballs, giving them their distinctive taste. White and black pepper add subtle layers of spice without overpowering the dish.
  4. Baking Before Frying: Baking the meatballs for a short time before frying helps them hold their shape and makes the final frying easier. It’s a great tip to prevent the meatballs from falling apart.
  5. Making the Roux: When preparing the sauce, whisk the flour into the melted butter for a smooth roux. This step ensures that the sauce thickens properly without lumps.
  6. Adding Lingonberry Jam: The lingonberry jam adds a slight sweetness to the cream sauce, balancing out the richness of the cream. If lingonberry jam isn’t available, red currant or cranberry jelly can be used as a substitute.
  7. Serving Suggestions: Swedish meatballs are traditionally served with creamy mashed potatoes, tart lingonberry jam, and pickled cucumbers. The combination creates a balance of flavors – rich, creamy, sweet, and tangy.

Swedish Meatballs Recipe Kalle Bergman


How to Make Swedish Meatballs with Cream Sauce


1. Prepare the Breadcrumb Mixture

  • Soak Breadcrumbs: In a small bowl, combine the breadcrumbs, milk, and dark beer. Let them soak for about 5 minutes until the mixture absorbs the liquids.

2. Cook the Onions

  • Sauté Onions: In a skillet over medium heat, melt 2 tbsp of butter. Add the finely chopped onions and sauté for about 5-7 minutes until they are soft and lightly browned. Remove from heat and let them cool.

3. Mix the Meatball Ingredients

  • Combine Ingredients: In a large mixing bowl, add the ground beef, ground pork, soaked breadcrumbs, egg, allspice, white pepper, black pepper, salt, and the cooled onions.
  • Let Rest: Mix everything together until well combined. Let the mixture rest for 10 minutes to let the flavors meld.

4. Shape the Meatballs

  • Form Meatballs: With slightly wet hands, form the mixture into small meatballs, each about 1 inch (2.5 cm) in diameter.
  • Perfect the Shape: Cup the palm of your hand and gently swirl each meatball to create a smooth, spherical shape.

5. Bake the Meatballs

  • Preheat Oven: Preheat your oven to 350°F (175°C).
  • Bake: Place the meatballs on a lined baking sheet and bake for 10 minutes. This helps them retain their shape before frying.

6. Pan-Fry the Meatballs

  • Heat Butter: In a skillet over medium heat, melt 2 tbsp of butter or add neutral oil.
  • Fry Meatballs: Add the baked meatballs to the skillet and fry them until they are golden brown on all sides, about 3-5 minutes. Remove from skillet and set aside, keeping them warm.

7. Prepare the Cream Sauce

  • Make a Roux: In the same skillet, melt 2 tbsp of butter over medium heat. Add 1 tbsp of flour and whisk for 1-2 minutes until the mixture turns a light golden color.
  • Add Broth and Cream: Gradually add the beef broth while whisking continuously to prevent lumps. Then, stir in the heavy cream.
  • Flavor with Lingonberry: Add 2 tbsp of lingonberry jam and let the sauce simmer for about 5-7 minutes until it thickens. Season with salt and black pepper to taste.

8. Combine and Serve

  • Coat Meatballs: Gently toss the meatballs in the cream sauce until well coated.
  • Garnish: Sprinkle fresh dill sprigs on top for a traditional touch.
  • Serve: Serve hot with mashed potatoes, extra lingonberry jam, and pickled cucumbers on the side.

Recipe Notes

  • Substitute for Lingonberry Jam: If you can’t find lingonberry jam, cranberry sauce or red currant jelly are good alternatives.
  • Don’t Skip the Allspice: Allspice is essential for authentic Swedish flavor, so try not to skip it.
  • Resting the Meatball Mixture: Letting the mixture rest for 10 minutes after mixing allows the flavors to meld.
  • Keeping Meatballs Warm: Place meatballs in a warm oven while you prepare the sauce if needed.

Print
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Swedish Meatballs Recipe Kalle Bergman

How to Make Perfect Swedish Meatballs


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4.9 from 19 reviews

  • Author: Kalle Bergman
  • Total Time: 50 mins
  • Yield: 4 1x

Description

From NORTH-Scandinavianish Cooking comes Kalle Bergman’s recipe for the ultimate Swedish meatballs.


Ingredients

Units Scale

For the Meatballs

  • 1 lb (450 g) ground beef
  • 1/2 lb (225 g) ground pork
  • 1/2 cup (120 ml) breadcrumbs
  • 1/4 cup (60 ml) dark beer
  • 1/4 cup (60 ml) whole milk
  • 1 large egg
  • 1 small yellow onion, finely chopped
  • 2 tbsp unsalted butter (for frying onions)
  • 1/2 tsp allspice
  • 1/4 tsp ground white pepper
  • 1/4 tsp ground black pepper
  • 1 1/2 tsp kosher salt
  • 2 tbsp unsalted butter or neutral oil (for frying meatballs)
  • Fresh dill sprigs, for garnish

For the Cream Sauce

  • 1 cup (240 ml) heavy cream
  • 1/2 cup (120 ml) beef broth
  • 2 tbsp unsalted butter
  • 1 tbsp all-purpose flour
  • 2 tbsp lingonberry jam (or red fruit jelly)
  • Salt and black pepper, to taste

On the Side (Optional)

  • Mashed potatoes
  • Pickled cucumbers
  • Extra lingonberry jam

Instructions

1. Prepare the Breadcrumb Mixture

  • Soak Breadcrumbs: In a small bowl, combine the breadcrumbs, milk, and dark beer. Let them soak for about 5 minutes until the mixture absorbs the liquids.

2. Cook the Onions

  • Sauté Onions: In a skillet over medium heat, melt 2 tbsp of butter. Add the finely chopped onions and sauté for about 5-7 minutes until they are soft and lightly browned. Remove from heat and let them cool.

3. Mix the Meatball Ingredients

  • Combine Ingredients: In a large mixing bowl, add the ground beef, ground pork, soaked breadcrumbs, egg, allspice, white pepper, black pepper, salt, and the cooled onions.
  • Let Rest: Mix everything together until well combined. Let the mixture rest for 10 minutes to let the flavors meld.

4. Shape the Meatballs

  • Form Meatballs: With slightly wet hands, form the mixture into small meatballs, each about 1 inch (2.5 cm) in diameter.
  • Perfect the Shape: Cup the palm of your hand and gently swirl each meatball to create a smooth, spherical shape.

5. Bake the Meatballs

  • Preheat Oven: Preheat your oven to 350°F (175°C).
  • Bake: Place the meatballs on a lined baking sheet and bake for 10 minutes. This helps them retain their shape before frying.

6. Pan-Fry the Meatballs

  • Heat Butter: In a skillet over medium heat, melt 2 tbsp of butter or add neutral oil.
  • Fry Meatballs: Add the baked meatballs to the skillet and fry them until they are golden brown on all sides, about 3-5 minutes. Remove from skillet and set aside, keeping them warm.

7. Prepare the Cream Sauce

  • Make a Roux: In the same skillet, melt 2 tbsp of butter over medium heat. Add 1 tbsp of flour and whisk for 1-2 minutes until the mixture turns a light golden color.
  • Add Broth and Cream: Gradually add the beef broth while whisking continuously to prevent lumps. Then, stir in the heavy cream.
  • Flavor with Lingonberry: Add 2 tbsp of lingonberry jam and let the sauce simmer for about 5-7 minutes until it thickens. Season with salt and black pepper to taste.

8. Combine and Serve

  • Coat Meatballs: Gently toss the meatballs in the cream sauce until well coated.
  • Garnish: Sprinkle fresh dill sprigs on top for a traditional touch.
  • Serve: Serve hot with mashed potatoes, extra lingonberry jam, and pickled cucumbers on the side.

Notes

Substitute for Lingonberry Jam: If you can’t find lingonberry jam, cranberry sauce or red currant jelly are good alternatives.

Don’t Skip the Allspice: Allspice is essential for authentic Swedish flavor, so try not to skip it.

Resting the Meatball Mixture: Letting the mixture rest for 10 minutes after mixing allows the flavors to meld.

Keeping Meatballs Warm: Place meatballs in a warm oven while you prepare the sauce if needed.

  • Prep Time: 20 mins
  • Cook Time: 30 mins
  • Category: Main Course
  • Method: Baking and Pan-Frying
  • Cuisine: Swedish

Nutrition

  • Serving Size: 250g
  • Calories: 490
  • Sugar: 4g
  • Sodium: 750mg
  • Fat: 36g
  • Saturated Fat: 17g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 23g
  • Cholesterol: 140mg
View Comments (25) View Comments (25)
  1. One of my favorites for sure – my mom’s from Sweden so it’s a part of the upbringing to have the meatballs and the “lingonsylt”. Awesome blog and pics – keep up the good work!






  2. oh!!! thank you for beautiful recipes! my bf is swedish (btw im Korean and we live in Hongkong! plus we met in Beijing haha its quite international huh? :-p) and he did miss swedish foods! well we somtimes buy some meatball from IKEA but i always wanted to make real swedish meatball for him! i guess now im ready to make him surprised by serving this beautiful meatball for secreat dinner! tack !!!!! :-p

  3. My wife and daughter did a tour of Scandinavia and had this dish, specifically the combination of meatballs, sauce, potatoes, lingonberries and pickled cucumbers. I wanted to duplicate it for her and this one hit the mark exactly. Couldn’t be happier with the recipe. I did baked potatoes (Yukon Golds), sliced and baked with a litle onion (40 min @ 450°) as that was the way it was served in Sweden. There IS such a thing as good Swedish food! THX






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