Bananas in Suzette Sauce

The key player in this very decadent recipe is the orange juice which is used to make the suzette sauce.

I discovered this recipe very recently on a TV show. I decided to give this a try and from then on, I have been hooked. This is one dessert that redefines the word decadence. Bananas in suzette sauce, unlike other desserts does not contain cheese, cream or any other ingredients that is loaded with calories. The key player in this recipe is the Orange juice which is used to make the suzette sauce. The sauce is sweetened by caramelized sugar and the flavours are further enhanced by the use of cardamom and nutmeg.

I have made a few changes to the original recipe by reducing the sugar from 2/3 cup to 5 tbsp and by replacing the cinnamon powder with nutmeg. Give this recipe a try and I am sure you will floored like I am right now.

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Bananas in Suzette sauce


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  • Author: Nandita Nataraj
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

This decadent dessert features bananas enveloped in a rich suzette sauce made from freshly squeezed orange juice, caramelized sugar, and aromatic spices.


Ingredients

Units Scale
  • 4-5 bananas
  • 1 cup freshly squeezed orange juice (240ml)
  • 50g butter (3 tbsp)
  • 5 tbsp sugar
  • 1/2 tsp nutmeg powder
  • 1/2 tsp freshly ground cardamom powder
  • Orange zest, for garnishing
  • Almonds, for garnishing

Instructions

  1. Peel the bananas and set them aside in a dish.
  2. In a pan, melt the sugar over medium heat, stirring occasionally, until it caramelizes and turns a light brown color.
  3. Add the orange juice, butter, nutmeg powder, and cardamom powder to the caramelized sugar. Stir well and bring the mixture to a boil.
  4. Reduce the heat and let the sauce simmer for a few minutes until it thickens slightly.
  5. Place the peeled bananas in the sauce and cook for about 2-3 minutes, turning them gently to coat with the sauce.
  6. Transfer the bananas to serving plates and drizzle with the suzette sauce.
  7. Garnish with orange zest and almonds before serving.

Notes

For a more intense flavor, you can add a splash of orange liqueur to the sauce. Serve immediately for the best texture and flavor. Store any leftovers in the refrigerator and reheat gently before serving.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dessert
  • Cuisine: French

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 30
  • Sodium: 5
  • Fat: 7
  • Carbohydrates: 40
  • Fiber: 3
  • Protein: 2
  • Cholesterol: 15

 

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