I am not a vegan. That said some of my children and friends are and I do respect both their principles and their choice. Neither do I wish to omit any of them from my dining table. Last night was one of those nights when we were entertaining vegan leaning friends. I could not think of a more delicious dish to serve them than these spicy rice noodles laden with veggies and topped off with a good amount of heat.
This recipe was adapted from one my son Jordan shared with me. His recipe included only broccoli and onions and to me that left out many a good vegetable. My version of this Thai dish includes a colorful array of healthy vegetables in purples, reds, yellows and greens, as well as a ton of garlic to ward off any evil spirits. The Thai Basil and Cilantro add plenty of flavor and the whole dish is smothered in a kick ass sauce. As expected from any self respecting Thai dish, it is finished off with plenty of hot chili paste for cold winter nights.
As far as the yield on this dish goes, based on the quantity of food it turns out, I would have stated 6-8. That said, there were 5 of us dining last night and the scant amount left on the serving platter at the end of the meal was enough for a lunch for a small child. It is because of this that I will let you be the judge of the actual yield on this sumptuous and healthy vegan main course.
Oh, and just for the record, when you first glance at the ingredients you might be tempted to question how a recipe that utilizes over 1 1/2 cups of Peanut Oil can be classified as healthy? The 1 1/2 cups of the oil is used to deep fry the tofu and one of the wonders of Asian cooking is that because you are using such high heat, what ever you put in your wok is automatically seared and the oil does not seep through the food. You will find that when you pour the oil out of the wok after deep frying the tofu that you take out almost exactly what you put in.
PrintThe Most Delicious Vegan Pad Kee Mao Recipe
- Total Time: 70 minutes
- Yield: 6 servings 1x
Description
Vegan Pad Kee Mao features wide rice noodles stir-fried with a colorful array of vegetables, tofu, and a spicy, flavorful sauce, garnished with Thai basil and cilantro.
Ingredients
- Noodles & Veggies:
- 11/2 cups (350 ml) plus 3 Tbsp (45 ml) Peanut Oil, divided
- 16oz (450 g) package wide, flat Rice Noodles
- 3 Tbsp (45 ml) (or to taste) Garlic, chopped
- 2 Tbsp (30 ml) Shallots, chopped
- 1 medium Yellow Onion, cut in half horizontally and then each half cut in eighths
- 1 stalk Broccoli, chopped-bulk of stem discarded
- 1/2 Chinese Eggplant, chopped
- 16 oz. (450 g) Extra Firm Organic Tofu, cut into small cubes
- 6 Shitake Mushrooms, sliced
- 1/2 cup (120 ml) Snow Pea Pods, cut into thirds
- 1/2 Red Pepper, diced
- 1/2 Yellow or Orange Pepper, diced
- 1 cup (240 ml) Thai Basil Leavers, shredded
- 2 medium Tomatoes, chopped
- 1/4 cup (60 ml) Cilantro, chopped
- For the Sauce:
- 1/4 cup (60 ml) plus 2 Tbsp (30 ml)Golden Mountain Sauce (available in Asian markets-you can also use Mushroom Flavored Soy, but Golden Mountain is better)
- 1/4 cup (60 ml) plus 2 Tbsp (30 ml) Vegetarian Oyster Sauce
- 3 Tbsp (45 ml) Palm Sugar (available in Asian Markets-DO NOT USE WHITE SUGAR!!)
- 3 Tbsp (45 ml) Rice Vinegar
- 2 Tbsp (30 ml) Roasted Chili Paste
- Black Pepper
Instructions
- Soak the rice noodles in hot water for 30-40 minutes until tender but not soft. Drain and set aside.
- In a large wok, heat 1 1/2 cups of peanut oil over high heat. Deep fry the tofu cubes until golden brown. Remove and drain on paper towels. Carefully pour out the oil, leaving 3 tablespoons in the wok.
- Reheat the wok with the reserved oil. Add the chopped garlic and shallots, stir-frying for 1-2 minutes until fragrant.
- Add the broccoli, red and yellow bell peppers, purple cabbage, carrots, and snow peas. Stir-fry for 5-7 minutes until the vegetables are vibrant and just tender.
- In a small bowl, mix together the soy sauce, vegan oyster sauce, hot chili paste, sugar, and lime juice. Pour the sauce over the vegetables and stir well to combine.
- Add the soaked noodles and fried tofu to the wok. Toss everything together for 3-4 minutes until the noodles are well coated and heated through.
- Remove from heat and stir in the Thai basil and cilantro leaves. Serve immediately.
Notes
The dish is best served immediately while hot. You can adjust the level of heat by varying the amount of hot chili paste. Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat in a pan over medium heat for best results. If you prefer less oil, you can pan-fry the tofu instead of deep frying.
- Prep Time: 30 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Cuisine: Thai
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 8 grams
- Sodium: 850 mg
- Fat: 18 grams
- Carbohydrates: 65 grams
- Fiber: 6 grams
- Protein: 12 grams
- Cholesterol: 0 mg
I buy whats called Mama Kee Mao w/ tofu grom my local Thai resturant…can anyone tell me the calories? Its the thin noodles spicy w/ shitake mushrooms,red & green peppers & bamboo shoots w/tofu….can anyone tell me what a 1.5-2 cup serving would have for calories?
Asian grocery stores will usually have vegetarian oyster sauce. They mostly use mushroom in place of oyster.
Hello,
recipe sounds great & I was buying necessary stuffs in market. I was unable to find vegetarian oyster sauce. Where can I buy it? Any idea?
Thanks,
Jalpa
I am wondering what kind of chili paste you have been able to find that is vegan? I have searched numerous asian stores and cannot find any kind of chili paste, let alone a roasted chili paste that does not contain fish sauce or anchovy. Any help on this would be appreciated. I have made this recipe before using substitutions for the chili paste but I would love to make it authentic!
Hi Kim~To be completely honest I am not a vegan, so I don’t worry about. That said, my son is vegan and he gave me this link: http://www.vegetarianrecipesandcooking.com/vegetarian-nam-prik-pao-recipe.php
Cheers,
Jill