Tuscan Kale Caesar Salad with Italian Rosato Toscana Wine

This Kale Caesar Salad is topped with crispy chicken, quick-pickled radishes and almonds for added crunch. Pair with this Italian Rosato Toscana wine for a perfect duo.

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This Kale Caesar Salad is topped with crispy chicken, quick-pickled radishes and almonds for added crunch. Pair with this Italian Rosato Toscana wine for a perfect duo.

This Kale Caesar Salad is topped with crispy chicken, quick-pickled radishes and almonds for added crunch. Massaging the creamy garlic dressing into the kale makes it extra tender and delicious.

Am I the only one who’s popping a bottle of rosé at least once a week in the summertime?

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I love a dry rosé because it’s refreshing, easy sipping and perfect for pairing with a variety of foods. From grilled meats to salads, I’ve found that it can compliment almost any dish.

And while rosé has become my go-to summertime wine, this Kale Caesar Salad with Chicken has become my go-to salad this summer. And the two go perfectly together!

Recently I picked up a bottle of this Rosato Toscana from Santa Cristina. It especially peaked my interest since it’s a rosé made in Italy, and I figured it would fit with the theme of my Italian caesar salad perfectly.

Santa Cristina makes Italy’s top selling red wine, and has been producing wine in Italy for more than 65 years. But I hadn’t yet tried their rosé until I paired it with this salad. With aromas of strawberry, stonefruit and tart cherries, but with a soft finish, it was the perfect balance to the salty acidity in the dressing and the creamy parmesan cheese.

Are you a rosé lover? If so, I definitely suggest trying out a bottle of Santa Cristina for yourself! And then, be sure to make this amazing Kale Caesar Salad with Chicken to go alongside it.

Here’s why I love this salad so much:
First, I love that the chicken is just lightly breaded, and then quick fried.

It’s juicy and tender, and those little golden bits are almost like chicken croutons or little chicken nuggets. Honestly, it’s a miracle that any of them even find their way onto my salad, because I tend to like snacking on them straight out of the pan…

And second, those gorgeous watermelon radish slices that make it this Kale Caesar Salad just so irresistibly pretty.

I’m constantly on the lookout for watermelon radishes. They’re so pretty with their green skins and bright pink interiors. Unfortunately, I’m not always lucky enough to find them. So, I’ll often use the regular variety in this salad too.

I find that the watermelon radishes are much larger in size. So, while this recipe calls for six radishes, if you’re using the watermelon radishes, you’ll only need about two. I used a combination of both on this particular day and I used three regular radishes and one watermelon radish.

But regardless of which radish variety you use, the key here is quick-pickling them. A quick 10-minute pickling in a blend of red wine vinegar and olive oil makes them really pop against the creamy caesar dressing. They add a nice bit of acidity and crunch to the salad.

The final star of this Kale Caesar Salad is the dressing.

I’ll call the dressing for this salad “caesar-like” because it’s not really traditional in that it doesn’t have lemon juice or anchovies. Instead, this dressing can easily be made with ingredients you probably already have on hand – Garlic, red wine vinegar, olive oil and mayonnaise.

It’s creamy and tangy with a nice pungent bite from the garlic. I’ve even made this salad with just the kale and dressing – It’s flavorful enough all on its own, without any additional fancy ingredients – It’s simple, but really delicious.

But only if you take one final step…

Massage the kale.

I always feel a little guilty when I make this salad. First, because Rick doesn’t like mayonnaise, but he loves this salad (I haven’t told him it’s in there yet). And second, because the kale gets a really good massage… We’re talking a deep, vigorous massage for at least a few minutes – Rick only gets one when we go to the spa for a couples massage.

The massaging of the kale is what makes it nice and tender – It turns the kale from something you have to almost gnaw at, into a more delicate texture, much more similar to traditional lettuce, and all those flavors from the dressing really get worked into every little crevice, ensuring that each bite you take is super flavorful.

As an added bonus, that olive oil and mayonnaise really gives your hands a nice moisturizing. Again, something that only happens at the spa…

To finish things off, I gave these Kale Caesar Salads a sprinkling of chopped almonds and a little extra parmesan cheese. The result is a crunchy, creamy, tangy salad that’s so good, you’ll want to eat it for both dinner tonight and lunch the next day.

The good thing is that it is a possibility because the kale holds up really nicely for a couple days, it doesn’t get soggy like lettuce or spinach. I always like to make a bit extra just for that reason.

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Tuscan Kale Caesar Salad with Italian Rosato Toscana Wine


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  • Author: Erin Rebecca
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Diet: Omnivore

Description

A vibrant take on a classic Caesar, featuring tender kale, crispy chicken, and pickled radishes. Perfect for a weeknight dinner or a casual get-together.


Ingredients

Units Scale
  • 6 radishes thinly sliced
  • 2 tbsp (30 ml) red wine vinegar
  • 1 tbsp (15 ml) extra virgin olive oil
  • 4 tbsp (60 ml) almonds chopped
  • 1/3 cup mayonnaise
  • 2 1/2 tbsp (37 ml) red wine vinegar
  • 2 tbsp (30 ml) extra virgin olive oil
  • 2 cloves garlic finely minced or zested
  • 1/2 tsp black pepper
  • 1/2 cup grated parmesan divided
  • 2 bunches kale tough stems removed and roughly chopped
  • 6 chicken thighs boneless and skinless
  • 4 tbsp (60 ml) flour
  • Olive oil
  • Salt and pepper

Instructions

  1. Combine the radishes, vinegar, and olive oil in a bowl. Season with salt and pepper and toss to coat. Let marinate for at least 10 minutes.
  2. Combine mayonnaise, vinegar, olive oil, garlic, black pepper, and half the parmesan cheese in a separate bowl. Whisk to combine.
  3. Combine the kale and dressing in a large bowl. Massage the kale firmly with your hands for 3-4 minutes, until slightly tenderized. Season with salt and pepper to taste. Set aside.
  4. Cut the chicken into 1-inch pieces. Place the chicken pieces in a large Ziploc bag along with the flour, a pinch of salt, and pepper. Seal the bag and shake to coat the chicken evenly.
  5. Heat a thin layer of oil in a large nonstick pan over medium-high heat until hot. Add the chicken in a single layer and cook, turning occasionally, until golden and cooked through (8-10 minutes). Transfer to a paper towel-lined plate.
  6. Add the cooked chicken, marinated radishes (drained), almonds, and remaining cheese to the bowl of dressed kale. Toss gently to combine and serve.

Notes

  • For a richer flavor, use homemade mayonnaise instead of store-bought.
  • To make this a vegetarian meal, substitute the chicken with roasted chickpeas or crispy tofu.
  • Store leftover salad in an airtight container, separated from the croutons, for up to 2 days.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Pan-Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 600
  • Sugar: 5
  • Sodium: 500
  • Fat: 40
  • Saturated Fat: 10
  • Unsaturated Fat: 25
  • Carbohydrates: 40
  • Fiber: 5
  • Protein: 40
  • Cholesterol: 150

 


Frequently Asked Questions

How do I properly massage the creamy garlic dressing into the kale?

To massage the dressing into the kale, simply add the dressing to the torn kale leaves and use your hands to gently knead and squeeze the leaves for about 2-3 minutes, which helps to soften them and enhance their flavor.

What is the best way to prepare the crispy chicken for this salad?

For crispy chicken, you can bread and pan-fry or bake chicken breasts until golden brown and fully cooked, then slice them into strips to top the salad.

How can I quickly pickle radishes for this salad?

To quick-pickle radishes, slice them thinly and soak them in a mixture of equal parts vinegar and water with a pinch of salt and sugar for about 30 minutes before adding them to the salad.

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