PARTNER POST: Discover how delicious dairy-free sweet and savory cooking can be with DREAM Ultimate Almond.
This dairy-free, nutrient-packed smoothie is loaded with power to get you through to lunch. Plus, it is beautiful enough to start your day with a smile.
I’ll be the first one to admit…I’ve never been good about breakfast. 
Weekend brunches YES!! (I’m pro level, in fact), but if we’re talking about a easy healthy weekday-in-a-hurry morning meals that are more than a cappuccino…well that is where I fall flat. In fact, lately I’m realizing that I’m not fueling myself enough to even make it to lunch which brings on a cranky crazy hunger that’s starting to creep upon me earlier and earlier due said breakfast-issues. Yikes….time to resolve that.
I know smoothies are nothing new, but it’s something that’s never been in my own regimen. Why!? I know. It’s the perfect way to get everything you need to make it through the first part of your day, easily and probably waaayyyyy less than my local coffee shop run. So I decided to give a go…and the results are feeling (and looking) pretty fabulous.
Inspired by one of my favorite things (outside of food obvi) plants – I decided to turn this new morning ritual into something a little extra special by dressing up this smoothie action up like a terrarium.
The new DREAM Ultimate Almond beverage can be found now at Whole Foods and soon at your local Sprouts. Click here for a coupon.
For more inspiration, check out this easy ice cream, no dairy or churning needed!
- Total Time: 10 minutes
- Yield: 2 servings 1x
Description
This dairy-free, nutrient-packed Terrarium Green Smoothie is a beautiful and energizing way to start your day, loaded with fruits and greens to keep you fueled until lunch.
Ingredients
- 1 cup DREAM Boosted Coconut
- 2 cups baby spinach
- 1 banana
- 1 apple
- 1/2 English cucumber
- 1 kiwi
- 1 cup frozen blueberries
- 1 dragon fruit
- 1/3 cup fresh blueberries
- Toasted coconut flakes
- Chia seeds
- Goji berries
Instructions
- In a blender, add 1/2 cup DREAM Boosted Coconut, 1/2 banana, 1/2 apple, 2 cups baby spinach, 1/2 English cucumber, and 1 kiwi. Pulse until smooth.
- Divide the green smoothie mixture into two glasses.
- In a clean blender, add the remaining 1/2 cup DREAM Boosted Coconut and 1 cup frozen blueberries. Pulse until smooth.
- Gently pour the blueberry smoothie over the green smoothie in each glass to create a layered effect.
- Top each smoothie with slices of dragon fruit, fresh blueberries, toasted coconut flakes, chia seeds, and goji berries for a terrarium-like appearance.
Notes
For a thicker consistency, use more frozen blueberries or add ice cubes. Substitute any plant-based milk if DREAM Boosted Coconut is unavailable. Store any leftover smoothie in the refrigerator for up to 24 hours, but it’s best enjoyed fresh. Customize the toppings with your favorite seeds or nuts for added texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 30
- Sodium: 30
- Fat: 2
- Carbohydrates: 55
- Fiber: 8
- Protein: 4
- Cholesterol: 0
Frequently Asked Questions
What type of almond beverage should I use for the Terrarium Green Smoothie?
For this smoothie, it’s recommended to use DREAM Ultimate Almond beverage, which is dairy-free and nutrient-packed.
Can I add additional ingredients to the smoothie for more flavor?
Yes, you can experiment by adding ingredients like spinach, banana, or a scoop of protein powder to enhance the flavor and nutritional value.
How can I make the smoothie look more like a terrarium?
To achieve a terrarium effect, layer the smoothie in a clear glass and consider adding toppings like chia seeds, shredded coconut, or edible flowers for visual appeal.
Why thank you Sophie! I hope you enjoy this smoothie…and dragon fruit (!!) all summer long! Cheers!
Wow this is a magnificent smoothie both in looks and taste. This recipe has also introduced me to Dragon Fruit which is really good! Thank you Kristin!