The asparagus season is short-lived, so take advantage of creating simple yet flavorful dishes with them while they last.
I discovered the delicate flavours of asparagus as an adult. The British asparagus season is short-lived but this year I created this lightly spiced dish that is great either as a starter or as a vegetarian barbecue dish. Enjoy.
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Tandoori Asparagus
- Total Time: 25 minutes
- Yield: Serves 2
- Diet: Vegetarian
Description
Sweet and smoky grilled asparagus with a vibrant tandoori marinade. Perfect as a light appetizer or a unique side dish.
Ingredients
- 8 oz (230 g) asparagus
- 5 oz (150 g) natural yogurt
- 2 cm cube root ginger - peeled and finely chopped
- 1 teaspoon coriander-cumin powder
- 1 teaspoon salt
- 0.5 teaspoon turmeric
- Fresh lemon juice
- 1 teaspoon garam masala
- 1 green chilli - finely chopped
- a pinch red chilli powder
- 1 tablespoon vegetable oil
- 0.2 oz (5 g) fresh coriander - chopped
- 0.5 oz (15 g) butter
Instructions
- Prepare the asparagus by bending each spear until it snaps and discarding the woody ends.
- In a bowl, combine yogurt, ginger, coriander-cumin powder, salt, turmeric, 0.5 tablespoon lemon juice, garam masala, green chili, chili powder, vegetable oil, and coriander. Mix well.
- Add the asparagus spears and ensure they are fully coated in the mixture. Marinate for at least one hour.
- Melt butter in a small pan over high heat.
- Remove from heat and add 2 teaspoons lemon juice. Mix well.
- Line a baking tray with foil and place a wire grate over it. Place the asparagus spears onto the grate, discarding excess marinade.
- Drizzle lemon butter over each spear.
- Place the tray under the grill.
- When the asparagus is lightly charred, turn each spear, drizzle again with lemon butter, and return to the grill.
- The asparagus is ready when lightly charred and still al dente.
- Serve
Notes
- For a deeper tandoori flavor, marinate the asparagus overnight.
- If you don’t have a grill, you can roast the asparagus in a 400°F (200°C) oven for 12-15 minutes, flipping halfway.
- Leftover grilled asparagus can be stored in the refrigerator for up to 2 days; reheat gently in a pan or microwave.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Grilling
- Cuisine: Indian-inspired
Nutrition
- Serving Size: 100g
- Calories: 100
- Sugar: 2
- Sodium: 150
- Fat: 8
- Saturated Fat: 5
- Unsaturated Fat: 2
- Carbohydrates: 5
- Fiber: 2
- Protein: 3
- Cholesterol: 10
Frequently Asked Questions
What spices are used in the Tandoori Asparagus recipe?
The Tandoori Asparagus recipe features a blend of spices typical of tandoori seasoning, which may include cumin, coriander, and garam masala.
How should I prepare the asparagus before marinating it?
Before marinating, wash the asparagus thoroughly and trim the woody ends to ensure a tender bite.
Can I use a different type of vegetable instead of asparagus for this recipe?
Yes, while asparagus is recommended, you can substitute with similar vegetables like zucchini or bell peppers, adjusting the cooking time as needed.