Many people either hate Bitter Gourd or do not know how to cook it to be palatable. This recipe is a sure opinion changer.
By Radhika Penagonda
Many people either hate Bitter Gourd or do not know how to cook it to be palatable. This recipe is a sure opinion changer. I can tell you that.
This is my Amma’s recipe and a cherished, all time family favorite! After a number of unsuccessful tries, I can say this time it came close to 90% of Amma’s Gojju taste. The other 10%, I believe is her magic and love which only her hands can conjure up.
- 4 medium sized bitter gourds / bitter melons
- about one big lemon sized tamarind
- 3 small cubes of jaggery (about 6-7 tbsp crushed)
- 2-3 tsp Saaru podi
- 1-1/2 tsp black sesame seeds
- salt (about 3 tsp)
- 5 tbsp peanut or any neutral oil
- 6 green chillies, sliced into thin rings (optionally, remove seeds to reduce heat)
- 2 sprigs of curry leaves, finely torn
- 1 tsp mustard seeds
- ¼ tsp turmeric
- a big pinch of hing / asafoetida
- Wash Bitter gourd, towel dry, slit into half and scoop out the seeds, trim the ends and chop finely. Discard the seeds or plant them.
- Soak tamarind in about 1-1/2 cups of warm water.
- Mean while, crush jaggery in a mortar and pestle to a coarse powder
- Dry roast black sesame seeds in a skillet or kadai on medium heat until they swell up and begin to splutter. Do not burn. When cooled, crush to a coarse powder in a mortar & pestle.
- Heat oil in a kadai or heavy bottomed pan on medium high heat. When oil is hot and shimmering, add mustard seeds. When they begin to splutter, add chopped green chillies and torn curry leaves and sauté until chillies turn white, followed by adding hing and turmeric.
- Immediately, drop chopped bitter gourd into the pan and stir fry on medium high heat until wilted and light brown. Do not cover at any point.
- Squish the tamarind to a thick pulp. Strain the pulp and pour juices over over the bitter gourd quickly before the steam rises. Add a little more water to the remaining tamarind pulp if needed and repeat to adjust the consistency. Discard the pulp if completely used.
- Season with salt and Saaru podi, stir well and gently simmer uncovered until oil leaves the sides and the Gojju has thickened to a semi solid consistency (like chawanprash) about 15 – 20 mins.
- Sprinkle coarsely ground roasted black sesame seeds and crushed jaggery, stir to mix well and switch off once the jaggery melts.
- Taste and adjust salt and spices to suit your taste.
- Let it cool completely, without cover before storing away in an airtight glass jar. Tastes best the next day after the flavors settle.
- Savour it mixed with hot steaming rice and a drizzle of Ghee. Also goes well with Chapathi, Dosa and the like.
Radhika Penagonda is a vegetarian food blogger, ardent photographer and enthusiastic cook who loves to explore new ingredients and believes strongly in eating with our eyes first. Passionate about home-made food prepared from natural ingredients, minimally processed and close to nature, she shares through her blog how home style or not 100% vegetarian food can be lip smacking tasty and simply delicious.