As the weather gets colder, the southern hemisphere is just starting to warm up! This mango yogurt shake is one of the drinks the people in New Zealand are sipping to stay cool.
In the southern hemisphere, seasons are in reverse to the northern hemisphere. With summer falling in December, while the rest of the world is bundling up by the fireplace for their winter Xmas holiday, everyone in New Zealand is surfing, playing sports and having the outdoor BBQ parties. 
Hosting a party and looking for fun non-alcohol drinks to serve? Make this mango lassi your “Signature drink”. Kid-friendly too!
Mango lassi is an unusual and excellent mix of flavors – mango pulp and natural yogurt. It is interestingly exotic but in no way off-putting. It is essentially a yogurt based mango milkshake that is flavorful, creamy and absolutely heavenly!
Mango Yogurt Shake
- Total Time: 5 minutes
- Yield: 4 servings 1x
Description
This mango yogurt shake, popular in New Zealand, is a creamy and flavorful blend of mango pulp and natural yogurt, perfect for cooling down on warm days.
Ingredients
- 500 g plain natural yogurt
- 500 g canned mango pulp
- A pinch of salt (optional)
- Ice cream (optional, for serving)
Instructions
- Combine the mango pulp, yogurt, and a pinch of salt in a blender.
- Blend on high speed for 2 minutes until the mixture is smooth and creamy.
- Serve the shake chilled, optionally topped with a scoop of vanilla or mango ice cream.
- Drizzle some additional mango pulp on top for extra flavor.
Notes
For a thicker shake, use Greek yogurt. Adjust the sweetness by adding a bit of honey or sugar if desired. This shake can be stored in the refrigerator for up to 24 hours, but it’s best enjoyed fresh. For a dairy-free version, substitute yogurt with coconut yogurt.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Cuisine: New Zealand
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 25
- Sodium: 50
- Fat: 2
- Carbohydrates: 30
- Fiber: 2
- Protein: 5
- Cholesterol: 10
Frequently Asked Questions
What type of yogurt works best for the Mango Yogurt Shake?
Natural yogurt is recommended for this recipe as it provides a creamy texture and complements the mango pulp perfectly.
Can I use fresh mango instead of mango pulp?
Yes, you can use fresh mango; just make sure to blend it until smooth before combining it with the yogurt.
Is there a way to make this shake sweeter?
You can add honey or sugar to taste, depending on how sweet your mango pulp is.
