The smoothie am going to talk about today is light, delicious and super rich in essential vitamins + iron. It just needs five minutes of your time and six ingredients to make a healthy mango and green tea smoothie. Its perfect for any time of the day – for breakfast, for those hot afternoons or at mid-evening when hunger pangs are at its peak.

Mango Green Tea Smoothie

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Author: Siri Pulipaka
Total Time: 5 mins
Yield: 2

Print Recipe

Description

It just takes five minutes of your time and six ingredients to make a healthy mango and green tea smoothie.

Ingredients

Units

1 cup of cubed mango (fresh or frozen)
1 cup of brewed, chilled green tea
1/2 cup raw spinach
1 cup milk
1 banana
honey - to taste
crushed ice

Instructions

Blend together – mango, spinach, banana along with green tea, milk and honey. Adjust consistency by adding more or little milk and sweetness by honey. Serve with crushed ice.

Prep Time: 5 mins

About the Author

Siri Pulipaka

Siri is an obsessed foodie, an avid blogger, a passionate photographer and one who yearns for simple pleasures of life. She writes about recipes, her culinary adventures and reviews local restaurants & events on her blog - Cooking With Siri, which she started in summer of 2007 during her stint in the US. She believes in farmer's markets, growing her own food and eating responsibly & locally. She also has a photography blog - 365 Days of Siri, where she shares and documents a slice of her daily life through the camera lens. She currently lives in Hyderabad, India along with her food-loving husband.

Siri Pulipaka has been a contributor to Honest Cooking since 2013.