It just takes five minutes of your time and six ingredients to make a healthy mango and green tea smoothie.
By Siri Pulipaka

The smoothie am going to talk about today is light, delicious and super rich in essential vitamins + iron. It just needs five minutes of your time and six ingredients to make a healthy mango and green tea smoothie. Its perfect for any time of the day – for breakfast, for those hot afternoons or at mid-evening when hunger pangs are at its peak.

Mango Green Tea Smoothie

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Author: Siri Pulipaka
Total Time: 5 mins
Yield: 2 1x

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Description

It just takes five minutes of your time and six ingredients to make a healthy mango and green tea smoothie.

Ingredients

Scale

1 cup of cubed mango (fresh or frozen)
1 cup of brewed, chilled green tea
1/2 cup raw spinach
1 cup milk
1 banana
honey – to taste
crushed ice

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Instructions

Blend together – mango, spinach, banana along with green tea, milk and honey. Adjust consistency by adding more or little milk and sweetness by honey. Serve with crushed ice.

Prep Time: 5 mins
Category: Drinks

NØRTH - Scandinavianish Cooking by Kalle Bergman

★★★★★

About the Book

Step into the world of Scandinavianish with NØRTH. From Swedish comfort classics to Danish smørrebrød and new twists on Nordic flavors, this cookbook invites you to explore the rich taste of the North in your own kitchen.

All recipes are presented with both imperial and metric measurements. Available in premium paperback, and for instant download for tablets, phones and computers.