Golden milk’s main ingredient is Turmeric. That’s what gives it that beautiful golden color. Turmeric has powerful anti-inflammatory effects and is a very strong antioxidant. Try adding this to oats, cereal, tea, coffee and smoothies. We are all looking to have a healthy start to the new year and this is the perfect recipe.
See full written recipe here.
Roberta Pipito is a chef, food blogger and wine and beer aficionado. Her work continues to expand in the foodie world, and can be seen on www.homemadedelish.com.