I am bringing you this amazing lime and lemongrass chicken recipe, which is great to have as a snack or as a main meal with a salad.
For the marinade (which is so delicious by the way), I have used lime essential oil and lemongrass essential oil, however I have included alternatives if you don’t have these two essential oils on hand.
Lime essential oil can provide cleansing benefits due to its high limonene content and also can provide uplifting and energizing benefits, like all citrus essential oils. Lemongrass essential oil on the other hand promotes healthy digestive. They are two amazing oils to have in your collection. 
Lime and Lemongrass Chicken
- Total Time: 40 minutes
- Yield: Serves 4
- Diet: Omnivore
Description
Sweet and savory chicken nibbles with a vibrant citrusy punch. Perfect for a weeknight dinner or a casual get-together.
Ingredients
- 2 lbs (907 g) chicken nibbles (or chicken wings)
- 2 tablespoons raw/organic honey
- 2 tablespoons coconut aminos
- 8 drops food grade lime essential oil
- 8 drops food grade lemongrass essential oil
- 2 cloves garlic (minced)
- 1 teaspoon sea salt
Instructions
- Combine honey, coconut aminos, lime essential oil, lemongrass essential oil, garlic, and sea salt in a large bowl.
- Add chicken nibbles and mix thoroughly.
- Cover and refrigerate for 3-8 hours.
- Preheat oven to 220°C (428°F).
- Line one or two baking trays with foil and place a wire rack on top.
- Remove chicken from marinade and place on the wire rack(s).
- Brush with some of the marinade.
- Bake for 15 minutes.
- Turn chicken over, brush with remaining marinade, and bake for another 15 minutes, or until cooked through.
Notes
- For best results, use bone-in, skin-on chicken nibbles for maximum flavor and crispiness.
- If you don’t have coconut aminos, soy sauce or tamari can be substituted, but the flavor will be slightly different.
- Leftovers can be stored in the refrigerator for up to 4 days and reheated in the oven or microwave.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 10
- Sodium: 400
- Fat: 15
- Saturated Fat: 5
- Unsaturated Fat: 10
- Carbohydrates: 25
- Fiber: 2
- Protein: 30
- Cholesterol: 100
Frequently Asked Questions
Can I substitute fresh lime and lemongrass for the essential oils in the marinade?
Yes, you can use the juice of fresh limes and finely chopped fresh lemongrass as substitutes. Use about 2 tablespoons of lime juice and 1-2 stalks of lemongrass, making sure to adjust the quantity to taste.
How long should I marinate the chicken to get the best flavor from the lime and lemongrass?
For optimal flavor, marinate the chicken for at least 1 hour, but ideally 4-6 hours. If time allows, marinating overnight will enhance the flavors even more.
What should I serve with Lime and Lemongrass Chicken to complement the flavors?
A fresh salad with a citrus vinaigrette or steamed vegetables would pair well, as they will complement the lime and lemongrass notes in the chicken.
