Side by side are two of Sweden’s, and Europe’s, best paddling areas: Bohuslän and Dalsland. The Bohuslän archipelago, with its many smooth granite rocks, fishing villages and green islands is a favorite among kayakers. Its wilder neighbor in the west, Dalsland, has more lakes than any other area of Sweden and is a popular paddling destination.
There is one thing all paddling enthusiasts agree on, good food to keep you energized along the way. As you are kayaking, you want to be able to experience the unique natural surroundings of Sweden, including the clean, waters and beautiful fish. But you also want to be close enough to a village or city that you can stop for a fresh bite of that seafood and a favorite local dish. Bohuslän and Dalsland give you both.
Kayaking in Bohuslän
The Bohuslän archipelago offers a string of good launch sites, from Koön near Marstrand in the south, to Tjärnö in the north. All along the coast are kayaking centres and travel operators that offer guided tours, many of which hold ecotourism certifications. Experienced paddlers long for the bare and barren granite cliffs of the outer archipelago. Dome tents are a common sight on the islands outside Fjällbacka, Hunnebostrand and Lysekil in the summer. But there is no need to feel you have to paddle far out to sea. The inner parts of the Bohuslän archipelago also have their charm, offering forest clad islands and picturesque fishing villages. Many visitors prefer to make shorter day trips and spend the night at a youth hostel or hotel. As an alternative to a camping stove, local restaurants offer menus with lots of fish and shellfish. As an example, a paddling trip around the large island of Orust can be turned into a gourmet tour. 
Kayaking in Dalsland
A few kilometers east, a completely different type of paddling awaits – even though there are some similarities. Dalsland is intersected by long, narrow lakes. Between the lakes are deep, hilly forests, interspersed with small villages, locks and farms.
Whether you choose to explore the coast or inner lakes, Sweden is dotted with delicious stops along the way to keep you fueled.
After a paddle through Dalsland’s lakes gazing at the beautiful fish and game, get up close and personal in a whole new way at Baldernäs Herrgård Restaurant. Housed in a mansion built in 1912, the restaurant is situated on beautiful, sprawling grounds. The restaurant serves regional favorites and the bakery café on site makes some of the best cakes and pastries around. If this is your stopping point for the day, Baldernäs also offers guest rooms with picturesque views of the park and property.
If you are embarking on a paddle tour through the sea, scope out what you would like to have for lunch right there in the waters. It is likely you will find those same swimming creatures offered fresh on the menu of the coastal establishments. Slussen’s Pensionat, a restaurant and hotel, serves local produce alongside environmentally-friendly wine, and often to the tune of live music. If you are paddling through this area of fjords around the Orust island this is the place to stop for mussels, herring, and other fresh catches of the day.
If you want to paddle the coast while still feeling like you are out at sea, a route past Smögen would be ideal. Step out of the kayak for a bit and stretch your legs in Smögen on their beautiful boardwalk, stretching over a third of a mile long. Along the walkway you can sample local fare at the small shops and prawn sandwich eateries housed in old, red-painted fishermen’s huts. Jump back in and continue your journey or stick around to try the Sea Lodge Restaurant. Serving local lobster, langoustine, oysters, crab, prawns and other seafood, you can try a bite of traditional recipes with a contemporary twist.
Are you looking for a taste of Sweden’s famed smoked fish along your water journey? Head further north to Restaurang Rökeriet in Strömstad the restaurant and smokery shop offers their smoked fish that is made right in their wood fired ovens. If you start here, you can bring some of the smoked seafood as a picnic along your coastal journey.
FAQ: Kayaking Through West Sweden & Culinary Stops
1. What is the best time of year for kayaking in West Sweden?
The best time to kayak is from May to September, when the weather is mild, the waters are calmer, and most rental and guided tour services are open.
For seasonal insights and trip planning, visit West Sweden
2. Do I need prior kayaking experience?
No, but it helps! There are beginner-friendly routes in Bohuslän and Dalsland, and many companies offer guided trips with basic instruction.
Find guided kayaking tours here.
3. Where can I rent kayaks or book a guided tour?
There are numerous rental shops and guided tours in both regions. Book ahead in peak season!
Find rentals and tour options here.
4. Is wild camping allowed in Sweden?
Yes! Sweden’s Right of Public Access (“Allemansrätten”) allows you to camp in nature, but respect local rules and leave no trace.
Read more about responsible camping at Visit Sweden.
5. What should I pack for a kayaking trip?
Bring a dry bag, waterproof clothing, sunscreen, a hat, sunglasses, and a basic first aid kit.
For a full packing checklist, visit Outdoor Sweden.
6. What wildlife can I expect to see?
Keep an eye out for seals, seabirds, and even moose near Dalsland’s lakes. Always observe wildlife from a distance.
For wildlife guidelines, check here.
7. How can I combine kayaking with great food?
Many restaurants in Bohuslän and Dalsland cater to paddlers, offering fresh seafood, local produce, and regional specialties.
Explore top food stops here.
8. What other activities can I do besides kayaking?
Both Bohuslän and Dalsland offer hiking, cycling, fishing, and wildlife safaris.
Know Before You Go: Kayaking in West Sweden
?? Plan Your Route & Book Ahead
Research your paddling route, accommodation, and dining stops ahead of time, especially if traveling during summer.
Find route suggestions here.
?? Stay in Unique Accommodations
Options range from waterfront hotels to historic mansions like Baldersnäs Herrgård. For budget-friendly stays, hostels and campsites are also available.
Find lodging options here.
?? Check the Weather Before Paddling
Always check the forecast before heading out. West Sweden’s weather can change quickly, especially in coastal areas.
For reliable weather forecasts, visit this website
?? Respect Nature & Local Communities
Follow Sweden’s sustainability principles:
- Pack out what you pack in (leave no trace).
- Respect wildlife and nesting areas.
- Be mindful of private property when camping.
Learn more about sustainable travel in Sweden.
Wow, that looks really cool. What an experience!!
I went kayaking around Eskilstona last summer and it was really wonderful. The sunsets were indeed gorgeous and the water was nice and warm. Didn’t have as much delicious food as the West Coast seems to have, so I think I have to come back. Thanks for all the great tips!
Big kayaker here, and I have always dreamt of going to Europe. These two places actually look spectacular, I can see myself gliding across the water in the early morning after a good nights sleep and some delicious seafood the night before. Have to make this happen!
Bucket list dream vacation!!!