This vegan marinara sauce is incredibly hearty with flavorful tomatoes, carrots and walnuts. Dig into a bowl of comforting, veggie-loaded pasta any night of the week.
you know what makes me happy? when i see one ingredient on food labels. Hearty Carrot Walnut Marinara is made with the purest and most wholesome of ingredients. we all love flavorful marinara carefully placed atop a comforting bowl of noodles. this is a pasta feast that your whole family will love and no one will leave the table not feeling satisfied-it’s so filling! the pairing of carrots and walnuts is delectable and truly a match made in culinary heaven. both foods make the marinara sauce super hearty and give it a meaty texture.
ah, don’t ya just love when dinner is easy to make and incredibly healthy?! who wants to spend hours cooking after a long day of work? probably not many people. you can have this dish on the table for the fam in no time.
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Hearty Tomato, Carrot and Walnut Marinara Sauce
- Total Time: 40 minutes
- Yield: Serves 4
- Diet: Gluten-Free, Vegetarian
Description
A vibrant sauce brimming with carrots and walnuts. Perfect over pasta for a comforting weeknight meal.
Ingredients
- 4 cups (946 ml) rainbow carrots
- 2 cloves minced garlic
- 1 carton organic strained tomatoes
- 1/3 cup extra virgin olive oil
- 1 cups (237 ml) water
- 2 cups (473 ml) chopped walnuts
- handful fresh basil
- sea salt
- lemon pepper
Instructions
- Sauté the garlic in olive oil over medium heat for 2 minutes. Add the carrots and sauté for a few more minutes, then reduce heat to medium-low.
- Add 1 carton (26.46 oz) of strained tomatoes and 1 cup of water.
- Add fresh basil, sea salt, and lemon pepper.
- Boil on medium-low heat for about 25 minutes, stirring occasionally.
Notes
- Toasting the walnuts before adding them enhances their flavor and creates a richer sauce.
- For a smoother sauce, blend it briefly with an immersion blender after simmering.
- Leftovers can be stored in the refrigerator for up to 5 days and frozen for up to 3 months.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Simmering
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 10
- Sodium: 200
- Fat: 20
- Saturated Fat: 4
- Unsaturated Fat: 16
- Carbohydrates: 30
- Fiber: 5
- Protein: 8
- Cholesterol: 0 mg
Frequently Asked Questions
Can I use fresh tomatoes instead of Organic Strained Tomatoes?
Yes, you can use fresh tomatoes, but you will need to peel and puree them to achieve a similar consistency and flavor as the strained tomatoes.
What type of walnuts should I use for the Hearty Tomato, Carrot and Walnut Marinara Sauce?
You can use either raw or toasted walnuts, but toasted walnuts will add an extra layer of flavor to the sauce.
How can I adjust the sweetness of the sauce if the carrots are too sweet?
If the sauce is too sweet, you can balance it out by adding a splash of vinegar or a pinch of salt to enhance the overall flavor.
When do you add the walnuts?