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Hearts of Palm Dip

Hearts of Palm Dip

Hearts of Palm Dip

Not only is this dip incredibly easy to put together, but it is also very healthy and packed with flavor. Serve it with with your favorite chips or vegetables for a quick starter.
By Laura Davidson

Hearts of Palm Dip

Though I provide a simple recipe below, think of it more as a starting out point, as I’m sure this could be equally delicious in many different variations.

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Hearts of Palm Dip

Hearts of Palm Dip


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  • Author: Laura Davidson, adapted from Food & Wine (March 2012)
  • Total Time: 10 mins
  • Yield: 1 1/2 cup 1x

Description

Not only is this dip incredibly easy to put together, but it is also very healthy and packed with flavor. Serve it with with your favorite chips or vegetables for a quick starter.


Ingredients

Scale
  • 1 14.5 ounce jar of hearts of palm, drained and roughly chopped
  • 1 tablespoon extra virgin olive oil
  • 2 tablespoons freshly squeezed lime juice
  • 1 large garlic clove
  • 1/8 cup fresh cilantro
  • zest of 1/2 lime (microplaned)
  • sea salt
  • freshly ground black pepper

Instructions

  1. Place garlic clove in food processor and pulse several times.
  2. Add lime juice, zest, hearts of palm (drained), olive oil, and process until thoroughly combined.
  3. Add fresh cilantro leaves and pulse several times. Season with salt and pepper.
  4. Serve immediately (drizzle with olive oil for garnish) with chips or refrigerate and use within 2-3 days.
  • Prep Time: 10 mins
  • Category: Appetizer
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