Baked Eggs with Spinach and Parmesan

A perfect warm dish morning, noon, or night, these baked eggs are rich in flavor, protein, and packed with vegetables.
By Veronica Lavenia

Eggs, excellent meat substitutes, are a complete food rich in nutritional value. Baked eggs are a quick and easy way to enjoy this precious food with vegetables and cheese.

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Baked Eggs with Spinach and Parmesan

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• Author: Veronica Lavenia
• Yield: 2 1x

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Description

A perfect warm dish morning, noon, or night, these baked eggs are rich in flavor, protein, and packed with vegetables.

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Ingredients

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• Extra virgin olive oil to taste
• 1 carrot
• 1 stalk of celery
• 1 onion
• 150 g (5½ 0z) cleaned and fresh spinach
• salt to taste
• 2 organic eggs
• grated Parmigiano cheese to taste

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Instructions

1. In a saucepan, heat the oil. Add the carrot, celery and onion (washed and cut finely) and brown.
2. Add spinach and cook.
3. Oiled two casserole and pour the spinach.
4. Add one egg in each casserole and bake at 180° (375°F/ gas 4) for five/ten minutes.
5. Topped with grated Parmigiano cheese.

• Category: Main