This is more of a guideline than a recipe really, you can play around with everything, the sweetness, the flavor additives, try some cinnamon, perhaps cardamom for a new interesting twist.
By Sawsan Abu Farha
Healthy Cookie Dough Dip
- Total Time: 15 mins
- Yield: 4 1x
Description
This is more of a guideline than a recipe really, you can play around with everything, the sweetness, the flavor additives, try some cinnamon, perhaps cardamom for a new interesting twist.
Ingredients
- 1 1/2 cups white beans
- 1/8 tsp salt
- 2 tsp pure vanilla extract
- 1/4 to 1/2 cup date puree or honey (or other sweetener)
- up to 1/4 cup milk according to how thick or thin you like the dip to be (you can use dairy, almond or coconut)
- Your favorite sweetener, the amount is up to your taste, I used 1/2 cup date puree
- Chocolate chips
Optional additions
- 1/4– 1/2 teaspoon cinnamon
- 1/4 cup your favorite nut butter
- 1/4 cup finely ground oat flour
Instructions
- Add all ingredients (except for chocolate chips) to your food processor , and blend until very smooth.
- Then mix in the chocolate chips.
- Prep Time: 10 mins
- Cook Time: 5 mins
- Category: Dessert