Strawberry Avocado Smoothie

No joke, this smoothie tastes like ice cream. Avocado gives it the perfect, soft texture and dates provide just enough sweetness for this strawberry smoothie.

Strawberry Avocado SmoothieJulia Sudnitskaya

For a perfect smoothie, similar to an ice cream, it is preferable that the fresh fruit is frozen, better if one day before preparation.

Avocado gives a very creamy and velvety texture, while soft Medjoul dates have a natural sweetness and give a delicious natural sweet taste to this simple delicious smoothie. The same procedure can be used for other fruit.

Strawberry Avocado Smoothie
Recipe Type: Smoothie
Serves: 2 servings
  • 1 avocado
  • 200 g (7 oz) frozen strawberries
  • 150 g (5 oz) soy yogurt
  • 4 Medjool dates
  1. Cut into two parts a ripe avocado and, with a tablespoon, extract the pulp.
  2. Blend the avocado, the frozen strawberries with soy yogurt and Medjool dates until creamy.
  3. Serve cold.


Veronica Lavenia

Veronica is a born and raised Italian. She inherited her love for travel, passion for cooking and natural, sustainable, healthy slow food from her parents. Her works have appeared in 'Vegetarian Living', 'Veggie Magazine', 'Lifestyle food', 'Australian Good Food & Travel Guide', 'Chickpea' and 'Free from Heaven', among others. She is the author of "Panini: the simple tastes of Italian style bread"; 'The Rustic Italian bakery", "The Vegetarian Italian Kitchen" and "A Modern Italian table", published by New Holland Publishers Australia.

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