Spaghetti Al Nero Di Seppia: Squid Ink Calamari Pasta

Lighten things up with a refreshing seafood dish served over dark squid ink pasta for a stunning presentation.

Squid ink pasta makes for a dramatic visual presentation, but there’s more to this dish that just looks. A simple Italian classic, it’s as perfect for a weeknight meal as it is for Sunday family dinner.

Nothing takes me back to the Italian coastal towns during the summertime like this recipe of squid ink pasta with a tomato and garlic based sauce.

Squid ink pasta, black as a moonless night, hails from Sicily. The ink of the squid gives the pasta a trace of the sea, a touch of the coastline in every bite. Alongside, a sauce of tomatoes and garlic, as staple to the Mediterranean as the sea is to the coast.

The sauce balances earthy sweetness with a punchy edge, a perfect partner for the pasta. In many traditional Italian recipes you find along the coast, the sauce is colored black with more squid ink to add additional drama to the dish – but that’s not necessary from a flavor perspective.

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Spaghetti Al Nero Di Seppia: Squid Ink Calamari Pasta


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5 from 5 reviews

  • Author: Francesco Romano
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Diet: Omnivore, Pescatarian

Description

Dramatic squid ink pasta tossed with tender calamari in a simple, yet elegant tomato sauce. Perfect for a weeknight or a special occasion.


Ingredients

Units
  • 1 pounds (454 g) squid ink pasta
  • 1 pounds (454 g) calamari or squid
  • 4 tbsp extra-virgin olive oil
  • 3 cloves garlic
  • 2 small shallots
  • 3 tsp salt
  • 1 tbsp salt
  • 1 tsp freshly ground black pepper
  • 12 oz (340 g) San Marzano tomatoes
  • 0.25 cups (59 ml) white wine

Instructions

  1. Slice the squid body into 1/4-inch rings and mix with the tentacles.
  2. Heat the olive oil in a large sauté pan over medium-low heat.
  3. Add the shallots and sauté until translucent, about 3 minutes.
  4. Add the squid and cook for one minute, or until light pink.
  5. Add garlic, salt, and pepper; sauté for about 2 minutes.
  6. Add tomato sauce and white wine; simmer for about 3 minutes.
  7. Turn off the heat, cover, and set aside.
  8. Bring a large pot of water to a boil; add a tablespoon of salt.
  9. Cook the pasta for three or four minutes if fresh, or eight or nine minutes if dried, until al dente.
  10. Transfer the pasta to the pan with the sauce and toss to combine.
  11. Serve immediately.

Notes

  • For the freshest flavor, use fresh San Marzano tomatoes if possible. Canned will work in a pinch, but drain well.
  • Don’t overcook the calamari! Overcooked calamari will be tough. Aim for a light pink color.
  • To prevent the pasta from sticking, reserve about 1/2 cup of the pasta cooking water before draining and add it to the sauce if needed.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 450
  • Sugar: 5
  • Sodium: 600
  • Fat: 20
  • Saturated Fat: 4
  • Unsaturated Fat: 14
  • Carbohydrates: 60
  • Fiber: 4
  • Protein: 25
  • Cholesterol: 100

Frequently Asked Questions

What type of squid ink pasta should I use for this recipe?

It’s best to use high-quality squid ink spaghetti, which you can find at specialty grocery stores or online. Look for brands that specify they include real squid ink for authentic flavor.

How can I enhance the tomato and garlic sauce for my Spaghetti Al Nero Di Seppia?

You can enhance the sauce by adding a splash of white wine while sautéing the garlic, which will add depth and richness to the overall flavor.

Is it necessary to add more squid ink to the sauce for this dish?

Adding more squid ink to the sauce is not necessary for flavor; the pasta itself provides a distinct taste, but it can enhance the visual presentation if that’s important to you.

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Francesco Romano
About the Author
Francesco Romano

Francesco Romano was born in Italy and has been living in America for 25 years. As he was growing up, he didn't realize how spoiled he was! He had two of the best chefs under one roof, his Grandmother Nonna Sara and his Mama Francesca, who made every meal from scratch and with love. As a kid, he would sit in the kitchen for hours while these women were hard at work, enjoying the smells, tasting when he was allowed to, and later being put to work to help make fresh pasta. It wasn’t until he was a grown up, moved away from home, and later to America, that he understood how much of his heritage and family centered on food. It was always made from fresh seasonal ingredients and was a way of bringing the family together to savor, to bond and to enjoy. On his site you WILL find mouth-watering food that is fresh, easy and authentic Italian, straight from my Mama’s kitchen to yours. 

Francesco Romano has been a contributor to Honest Cooking since 2016.

View Comments (7) View Comments (7)
  1. Had this in a little place in Bari about ten years ago and never worked out how to order squid ink at home. Turns out the fishmonger just has sachets of it behind the counter. Made it last night and my teeth were black for an hour, worth it.

  2. Three shops before i found the ink, ended up ordering it online in the end. Worth the hassle though. My husband took one look at the black plate and said no thank you, more for me.

  3. Never cooked with squid ink before and yes it stains everything, but so worth it. Loved the briny depth over the tomato and garlic base.

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