September is the month when the heat begins to cool off, and the cravings for comfort food begin. This crustless zucchini and rice pie is a hot and cheesy vegetarian dish straight out of the oven. Have this easy-to-make meal for dinner for those cooler nights.
By Jean Kressy
This article has been posted with permission and originally appeared as, “Crustless Rice and Zucchini Pie“ 
Yes, it’s the month for pumpkin spiced lattes and autumn everything. Hopefully there’s not a heatwave where you are, because this crustless zucchini and rice cheese pie is meant to warm your belly, not your forehead.
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- Yield: 4 servings 1x
Ingredients
- 2 eggs lightly beaten
- 1 cup milk
- 2 1/4 cups cooked long-grain brown rice
- 1 1/2 cups grated zucchini (water squeezed out)
- 3 tablespoons finely chopped flat-leaf parsley
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 1 cup 4 oz shredded sharp cheddar cheese, divided
Instructions
- Preheat oven to 375°F. Coat a 9-inch pie plate with cooking spray.
- In a large bowl whisk eggs and milk. Stir in rice, zucchini, parsley, salt, pepper and ½ cup cheese. Pour into pie plate. Sprinkle with remaining ½ cup cheese.
- Bake 30 minutes or until a knife inserted in middle comes out clean. Let stand 10 minutes before serving.
- Category: Vegetarian
Frequently Asked Questions
What type of cheese works best in the Rice and Zucchini Cheese Pie?
A mix of mozzarella and parmesan is recommended for a good balance of creaminess and flavor.
How do I ensure the zucchini is properly cooked in the pie?
Make sure to sauté the zucchini until it’s tender and any excess moisture is reduced before mixing it with the rice and cheese.
Can I substitute the rice in the Rice and Zucchini Cheese Pie?
Yes, you can use quinoa or cauliflower rice as a gluten-free alternative, but adjust the cooking time accordingly.
