Grab your skillet and make these juicy, crispy skinned chicken thighs nestled in smoky, Cajun spiced rice with red beans, red bell peppers and tomatoes.
An easy, breezy one skillet WONDER of Cajun-y chicken, rice and beans DELICIOUSNESS.
This skillet meal will make you feel like your vacationing RIGHT by the Bayou… alligator airboat ride not included.
Here’s what’s going on in this skillet:
Juicy, tender, crispy skinned chicken thighs snuggled up in some slightly spicy, smoky, fluffy, perfectly cooked rice loaded with a blend of Cajun seasonings and studded with plump red beans, fire roasted tomatoes and sweet red bell peppers.
Creole flavor town USA, people.
Grab a hurricane, make this dish and get ‘er done.
First you will start by seasoning the chicken GENEROUSLY on ALL sides with some Cajun spice mix.
Then you heat a splash of oil in a skillet, add the chicken and cook until golden brown and delicious on both sides. Transfer the chicken to the plate and set aside.
Add the onion and bell pepper to the (same) skillet and season them liberally with salt and pepper.
Because MORE FLAVOR.
Cook them until they are softened and lovely. Pour in the stock, sprinkle in some more Cajun seasoning, and dump in the beans and tomatoes.
Give everything a nice stir to combine and then add the chicken back to the skillet, nestling it in the rice. Cover the skillet with a lid and pop it into an oven preheated to 350 degrees F.
Go pour yourself a cocktail and come back 25 minutes later. Remove the lid and continue to bake for roughly 10 minutes or until most of the liquid is absorbed and the chicken is cooked though.
Remove the skillet from the oven, garnish everything with some fresh parsley and thinly sliced jalapenos.
Grab the largest fork humanly possible and dive right in.
Red Beans and Rice ChickenCheyanne Holzworth
- 4 Chicken Thighs Bone-in (either skin-on or skinless, depending on preference)
- 2 TBS Cajun Spice Mix* divided
- 2 TBS Olive Oil* divided
- 1 small Yellow Onion – peeled and diced about ___ Cup
- 1 Red Bell Pepper – diced
- 1 Cup Long Grain Rice
- 1 ½ Cup Chicken Stock or broth
- 1 15 ounce Can Red Beans – drained and rinsed
- 1 15 ounce Can Fire Roasted Diced Tomatoes WITH their juices
- Optional Garnishes: Chopped Fresh Parsley Sliced Jalapeños
- Preheat oven to 350 degrees F.
- Season chicken on all sides with 1 ½ tablespoon of the Cajun spice mixture.
- Heat 1 tablespoon oil in a large, straight-sided skillet (with a tight fitting lid) over medium-high heat. Add chicken (skin side down) and cook until browned all over, about 2 minutes per side. Transfer chicken to a plate.
- (If using skinless chicken thighs or pan is dry, add remaining tablespoon of oil*). Add the onion and bell pepper. Season with generously with salt and pepper. Cook until softened, about 2-3 minutes. Reduce heat to medium and add the rice, stirring to coat. Add the stock, beans, diced tomatoes and remaining ½ tablespoon of the Cajun seasoning. Stir to combine and increase heat to medium high.
- Add the chicken, skin side up, back to the skillet, nestling it on top of/partially in the rice. Bring contents to a simmer. Immediately cover the skillet with the lid and transfer to the preheated oven.
- Bake for 25 minutes and remove lid. Continue to bake, uncovered, for 10-15 minutes or until most of the liquid is absorbed and the chicken is cooked through. Remove from oven and let sit for 5 minutes.
- Garnish with parsley and jalapenos if desired. Enjoy!
1 TBS Paprika
2 tsp Kosher Salt
2 tsp Garlic Powder
1 ½ -2 tsp Cayenne (depending on how spicy you want it)
1 tsp Onion Powder
1 tsp Dried Thyme
1 tsp Dried Oregano
Hi there! My name is Cheyanne. I am an avid foodie, culinary school graduate, recipe developer and newbie blogger. I find peace and joy being in the kitchen and am obsessed with feeding anyone who has an appetite. I am also a lover of food porn. I picked up a camera one day and fell in love with food photography. Then I got a wack-a-me-me idea to start a food blog and the rest is history. No Spoon Necessary is a place where I share my passion for food and photography with all who care to join me. I also rant, ramble on and share my life a little. In a world filled with so many talented food bloggers, I am simply trying to carve my space in www dot com land, take you all with me on the crazy ride and cook 'n eat some delicious food along the way! So, strap on that apron and work some culinary magic with me. Cheers!