Purple Cabbage Summer Slaw

Summer is the perfect season for quick, low- or no-heat meals. This slaw is the essence of easy, healthy warm weather cooking.

Summer is the perfect season for quick, low- or no-heat meals. This slaw is the essence of easy, healthy warm weather cooking.
By Carly DeFilippo

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Purple Cabbage Summer Slaw


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5 from 1 review

  • Author: Carly DeFilippo
  • Total Time: 10 minutes
  • Yield: 6-8 1x

Description

Summer is the perfect season for quick, low- or no-heat meals. This slaw is the essence of easy, healthy warm weather cooking.


Ingredients

Scale
  • 1 head of purple cabbage (medium sized)
  • 1.5 cups of frozen peas
  • 1 cup of shelled, frozen edamame
  • 1/3 cup dried cranberries
  • 1/3 cup golden raisins
  • 1/2 cup apple cider vinegar
  • 1/3 cup olive oil
  • 2 tsp honey
  • 1 tbsp whole grain mustard
  • 1/4 tsp salt (or to taste)
  • 1/2 tsp pepper (or to taste)
  • sunflower seeds
  • pumpkin seeds (pepitas)

Instructions

  1. Wash and de-core cabbage. Shred in food processor, or finely chop by hand.
  2. In a large bowl, mix peas, edamame, dried cranberries and golden raisins with cabbage.
  3. Mix together vinegar, oil, honey, mustard, salt and pepper. Pour over slaw and mix well.
  4. Let sit until peas and edamame are properly defrosted (10-15 minutes).
  5. Top with seeds and serve.

Notes

You can also serve this slaw over mixed greens (pictured) as a light, but filling, vegetarian salad.

  • Prep Time: 10 mins
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What do YOU think? Leave a comment! (4) What do YOU think? Leave a comment! (4)
  1. Thanks all! So glad you are enjoying the recipe. Definitely a healthy staple – whether as a side or a lunch salad – in my own cooking routine.






  2. I was looking for a recipe to go with salmon as I already had a head of purple cabbage and this was lovely! I doubled the honey (we LOVE honey) and used regular raisins that I had in the pantry. I literally could’ve eaten just this and left the rest of my dinner aside. Thank you!

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